Table 1.
Characteristics of 23 Randomized Controlled Clinical Trials From Multiple Countries Comparing Low-Carbohydrate Diets With Low-Fat Diets, 1966–2011
First Author, Year (Reference No.) | Country | Design | Blinding | Inclusion Criteria | Intervention or Targeted Dietary Composition |
Mean Intervention Duration, months | Completion % |
||
---|---|---|---|---|---|---|---|---|---|
LCD | LFD | LCD | LFD | ||||||
Brehm, 2003 (5) | United States | Parallel | Open | Female sex; BMIa 30–35; no DM or CVD; normal BP; NP | <20 g carbohydrates/day for 1–2 weeks, then increasing to 40–60 g/day only if self-testing of urinary ketones continued to indicate ketosis | 30% fat, 55% carbohydrate, 15% protein | 6 | 85 | 74 |
Brinkworth, 2009 (22) | Australia | Parallel | Open | Abdominal obesity and ≥1 METS components; no DM or CVD; NP | 4% carbohydrate, 35% protein, 61% fat (20% saturated fat), <20 g carbohydrates/day during weeks 1–8 and then <40 g/day thereafter | 30% fat (8% or 10 g/day saturated fat), 46% carbohydrate, 24% protein | 12 | 58 | 59 |
Dansinger, 2005 (8) | United States | Parallel | Open | Obesity and ≥1 METS; BMI 27–42; no CKD; NP | <20 g carbohydrates/day, increasing to 50 g/day | Vegetarian diet, 10% fat | 12 | 52 | 50 |
Davis, 2009 (23) | United States | Parallel | Open | DM; overweight; no CKD; coronary heart disease | 20–25 g carbohydrates/day in weeks 1–2 depending on baseline weight, then increasing by 5 g carbohydrates/week | 25% fat | 12 | 86 | 88 |
Due, 2008 (24) | Denmark | Parallel | Open | BMI 28–36; NP | 45% carbohydrate, 40% fat (20% MUFA), 15% protein | 60% carbohydrate, 25% fat (20% MUFA), 15% protein | 6 | 56 | 73 |
Ebbeling, 2007 (25) | United States | Parallel | Open | BMI ≥30; no DM | 40% carbohydrate, 35% fat, 25% protein; low-glycemic-load foods and limited intake of high-glycemic-load foods | 20% fat, 55% carbohydrates, 25% protein; low-fat grains, vegetables, fruits, and legumes and limited intake of added fats sweets and high-fat snacks | 18 | 78 | 62 |
Elhayany, 2009 (26) | Israel | Parallel | Open | DM; BMI 27–34 | 35% carbohydrate, 45% fat (23% MUFA), 20% protein; 4–6 meals/day, only low-glycemic-index carbohydrates | 30% fat (10% MUFA), 20% protein, 50% carbohydrate; 4–6 meals/day, mixed glycemic index carbohydrates | 12 | 72 | 71 |
Foster, 2003 (9) | United States | Parallel | Open | No DM; obesity | 20 g carbohydrates/day, gradually increasing until a stable and desired weight is achieved | 25% fat, 60% carbohydrate, 15% protein; limited energy intake of 1200–1500 kcal/day for women and 1500–1800 kcal/day for men | 12 | 61 | 57 |
Foster, 2010 (17) | United States | Parallel | Open | BMI 30–40; no DM; normal BP | 20 g carbohydrates/day (low-glycemic index-vegetables) during weeks 1–12, increasing by 5 g/week through consumption of a limited amount of fruits, more vegetables, and eventually small quantities of whole grains and dairy products, until a stable and desired weight was achieved | 30% fat, 55% carbohydrate, 15% protein; energy intake limited to 1200–1500 kcal/day for women and 1500–1800 kcal/day for men | 24 | 58 | 68 |
Frisch, 2009 (27) | Germany | Parallel | Open | BMI >27; no CVD or type 1 DM | 40% carbohydrate, 35% fat, 25% protein | 30% fat, 55% carbohydrates, 15% protein | 6 | 95 | 89 |
Gardner, 2007 (6) | United States | Parallel | Single | Female sex; BMI 27–40; normal BP; no DM CVD; NP | ≤20 g carbohydrates/day for the first 2–3 months and ≤50 g carbohydrates/day for the subsequent phase | 10% fat | 12 | 88 | 78 |
Hockaday, 1978 (28) | United Kingdom | Parallel | Open | DM; no myocardial infarction or stroke | 40% carbohydrates, 40% fat, 20% protein | 25% fat, 54% carbohydrates, 21% protein | 12 | ||
Iqbal, 2010 (29) | United States | Parallel | Open | DM; obesity; no CKD | 30 g/day carbohydrates | 30% fat with a deficit of 500 kcal/day | 24 | 40 | 54 |
Klemsdal, 2010 (14) | Norway | Parallel | Open | No DM or CVD; ≥1 METS components and BMI 28–40 for men and 28–35 for women | 30%–35% carbohydrates, 35%–40% fat, 25%–30% protein | 30% fat, 55–60% carbohydrate, 15% protein, | 12 | 78 | 84 |
Lim, 2009 (30) | Australia | Parallel | Open | BMI 28–40; ≥1 CVD risk factors; No CVD or DM | 4% carbohydrate, 60% fat (20% saturated fat), 35% protein | 10% fat (3% saturated fat), 70% carbohydrate, 20% protein | 15 | 63 | 64 |
McAuley, 2006 (31) | New Zealand | Parallel | Open | Female sex; prediabetes; NP | ≤20 g carbohydrates/day during weeks 1–2, increasing to 50 g/day by 8 weeks and continuing thereafter | 30% fat, 55% carbohydrate, 15% protein | 12 | 77 | 75 |
Moran, 2006 (32) | United Kingdom | Parallel | Open | Female sex; overweight with polycystic ovary syndrome; no DM; NP | 120 g carbohydrates/day | 50 g fat/day | 6 | 78 | 57 |
Sacks, 2009 (13) | United States | Factorial | Double | No DM or CVD; BMI >25 | 35% carbohydrate, 40% fat, 25% protein | 30% fat, 55% carbohydrate, 25% protein | 24 | 83 | 78 |
Shai, 2008 (11) | Israel | Parallel | Open | DM or CVD or BMI >27; NP | 20 g carbohydrates/day for the 2-month induction phase and with a gradual increase to ≤120 g/day to maintain the weight loss | 30% fat (10% saturated fat) with 1500 kcal/day for women and 1800 kcal/day for men, and 300 mg cholesterol/day | 24 | 78 | 90 |
Stern, 2004 (12) | United States | Parallel | Open | BMI ≥35; no CKD | <30 g carbohydrates/day | <30% fat with a deficit of 500 kcal/day | 12 | 69 | 63 |
Swenson, 2007 (33) | United States | Parallel | Single | Gastric bypass surgery; obesity | South Beach diet | 16% fat, 72%–74% carbohydrate, 10–12% protein | 6 | ||
Thomson, 2010 (34) | United States | Parallel | Open | Female sex; stage 1–2 breast cancer; BMI 25–35; No DM, CKD, or CVD | 35% carbohydrates, 35%–40% fat, 25%–30% protein | 25% fat, 55%–60% carbohydrates, 15%–20% protein | 6 | 91 | 68 |
Yancy, 2004 (10) | United States | Parallel | Open | BMI 30–60; dyslipidemia; NP | <20 g carbohydrates/day during weeks 1–10, increasing by 5 g/week until body weight was maintained | <30% fat (<10% saturated fat) | 6 | 76 | 57 |
Abbreviation: BMI, body mass index; BP, blood pressure; CKD, chronic kidney disease; CVD, cardiovascular diseases; DM, diabetes mellitus; LCD, low-carbohydrate diets; LFD, low-fat diets; METS, metabolic syndrome; MUFA, monounsaturated fatty acid; NP, no pregnancy.
a Weight (kg)/height (m)2.