Tailored Messaging System |
Receive encouraging messages from experts, messages tailored to stage of change. |
Secure communication with Tobacco Treatment Specialists |
Receive messages from your Tobacco Treatment Specialist |
Your Online Community |
View messages and dialogue from smokers and ex-smokers through a resource website |
My Health Risks |
Learn about specific health risks including physical symptoms and harmful chemicals |
Thinking About Quitting |
Helpful ideas and motivational recommendations, (e.g: interactive calculators assessing triggers, decisional balance) |
Family Tools |
How to get help from your family, deal with nagging, learn what kids think about smoking. |
Healthcare Provider Tools |
How to include your healthcare provider in your quit smoking plan |
The Library |
Download articles and helpful tools |