Table 1. Foot strike patterns of Daasanach (N = 38) over 133 trials at preferred endurance running speeds.
Strike Type (%) | |||
Rearfoot strike (RFS) | Midfoot strike (MFS) | Forefoot strike (FFS) | Average speed (m/s) |
72 | 24 | 4 | 3.3±0.4* |
average based on data from 18 subjects; see Materials and Methods.