Table 2. Frequencies of foot strike patterns across running speeds.

Velocity (m/s)	Strike Type (% of trials)
	Rearfoot strike (RFS)	Midfoot strike (MFS)	Forefoot strike (FFS)
2.01–3.00	83	17	0
3.01–4.00	68	26	6
4.01–5.00	73	15	12
5.01–6.00	43	43	14
6.01–7.00	40	60	0