Competence |
Most days I feel a sense of accomplishment from what I do |
Emotional stability |
(In the past week) I felt calm and peaceful |
Engagement |
I love learning new things |
Meaning |
I generally feel that what I do in my life is valuable and worthwhile |
Optimism |
I am always optimistic about my future |
Positive emotion |
Taking all things together, how happy would you say you are? |
Positive relationships |
There are people in my life who really care about me |
Resilience |
When things go wrong in my life it generally takes me a long time to get back to normal. (reverse score) |
Self-esteem |
In general, I feel very positive about myself |
Vitality |
(In the past week) I had a lot of energy |