Table 2.
|
CON |
PC |
PC + G |
---|---|---|---|
Mean ± SD | Mean ± SD | Mean ± SD | |
‘First waking’ Urine Specific Gravity |
1.015 ± 0.005 |
1.015 ± 0.005 |
1.016 ± 0.004 |
Δ BMA (kg) |
−2.56 ± 0.60 |
−2.50 ± 0.61 |
−2.52 ± 0.60 |
Δ BMA (%) |
−3.19 ± 0.83 |
−3.13 ± 0.90 |
−3.14 ± 0.85 |
Sweat rate A (L.h-1) |
−1.94 ± 0.48 |
−1.91 ± 0.48 |
−1.92 ± 0.47 |
Total fluid consumed B (L) |
2.18 ± 0.74 |
3.22 ± 1.24* |
3.24 ± 1.25* |
Total urine volume C (L) | 1.71 ± 0.34 | 1.51 ± 0.30 | 1.20 ± 0.36 *# |
Note: A represents n=11; pre to post time trial, B represents fluids consumed from −180 min prior to the time trial until the end of the time trial, C represents urine volume collected from −150 min prior to the time trial until immediately after the time trial, * represents substantial difference to CON (P<0.05), # represents substantial difference between PC and PC+G treatments (P=0.03).