Table 3.

REE (resting energy expenditure) and RR (respiratory ratio) mean values and SD at baseline and 22 hours after training sessions

	TT0	TT22	P value	HIRT0	HIRT22	P value	P value TT22Vs HIRT22
REE (Kcal/d)	1901 ± 93	1999 ± 89	<0.001	1910 ± 90	2362 ± 118	<0.001	<0.001
RR	0.826 ± 0.009	0.822 ± 0.008	n.s.	0.827 ± 0.006	0.798 ± 0.010	<0.001	<0.001

P values of Bonferroni post hoc test are reported for within and between training sessions.