Table 1.
Average EMG activity (%)*
| Pose/muscle | GAS | HAMS | VL | GMED |
|---|---|---|---|---|
|
Crescent Trailing |
5.6 ± 3.2 |
13.9 ± 11.9 |
32.7 ± 25.2 |
11.0 ± 6.3 |
|
Crescent Leading |
8.6 ± 5.6 |
19.4 ± 15.9 |
43.2 ± 38.4 |
15.7 ± 9.2 |
|
Chair |
4.6 ± 2.8 |
19.2 ± 16.0 |
49.2 ± 44.7 |
13.5 ± 10.2 |
|
Wall Plank |
10.0 ± 6.8 |
13.9 ± 16.9 |
14.7 ± 28.4 |
12.1 ± 17.8 |
|
Side Stretch Trailing |
4.5 ± 2.6 |
12.8 ± 9.5 |
23.3 ± 28.5 |
11.4 ± 6.3 |
|
Side Stretch Leading |
15.1 ± 12.6 |
22.8 ± 21.4 |
11.7 ± 8.3 |
12.1 ± 12.8 |
|
One-leg Balance |
43.9 ± 22.6 |
85.9 ± 112.0 |
36.2 ± 35.6 |
37.9 ± 25.2 |
|
Tree |
35.7 ± 15.3 |
36.3 ± 51.3 |
38.6 ± 39.0 |
24.6 ± 17.4 |
|
Warrior II Trailing |
10.0 ± 4.3 |
17.1 ± 16.3 |
31.9 ± 24.5 |
9.4 ± 5.3 |
| Warrior II Leading | 8.9 ± 6.3 | 18.3 ± 14.4 | 43.8 ± 37.5 | 16.4 ± 12.1 |
*Data are expressed as a percentage of the peak EMG activity generated during self-selected walking. GAS = gastrocnemius, HAMS = hamstrings, VL = vastus lateralis, GMED = gluteus medius.