Table 2.
1st week | 3rd week | 4th week | 12th week | |||||
---|---|---|---|---|---|---|---|---|
BPRET on first week | APRET on first week | BPRET on third week | APRET on third week | BPRET on fourth week | APRET on fourth week | BPERT on twelfth week | APRET on twelfth week | |
Mean ± SE | Mean ± SE | Mean ± SE | Mean ± SE | Mean ± SE | Mean ± SE | Mean ± SE | Mean ± SE | |
EI (0.53 Pa) | 0.061±0.004 | 0.076±0.008 | 0.074±0.005** | 0.075±0.007** | 0.074±0.007** | 0.069±0.005 | 0.068±0.004 | 0.080±0.005**,≠≠ |
AMP | 25.14±0.76 | 27.13±1.15** | 27.26±0.75 | 26.83±1.46 | 25.25±0.74≠ | 25.48±0.71≠ | 25.26±0.78 | 26.24±0.90 |
AI (%) | 56.64±1.55 | 61.85±2.34* | 53.21±1.91**,ø | 55.13±1.64ø | 55.67±1.70øø | 54.87±2.03øø | 53.41±1.79øø | 54.37±1.81øø |
t 1/2 (s) | 3.08±0.21 | 2.45±0.26* | 3.59±0.31ø | 3.20±0.21ø | 3.03±0.25≠,øø | 3.37±0.29øø | 3.57±0.28ø | 3.40±0.25øø |
Values are expressed as mean ± SE. BPRET – before progressive resistance exercise training; APRET – after progressive resistance exercise training.
p≤0.01, difference from first week BPRET;
p<0.05, difference from first week BPRET values;
p≤0.01, difference from first week APRET;
p<0.05, difference from first week APRET values;
p≤0.05, difference from third week BPRET;
p<0.05, difference from twelfth week BPRET values.