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. Author manuscript; available in PMC: 2013 Feb 1.
Published in final edited form as: J Strength Cond Res. 2009 Dec;23(9):2500–2506. doi: 10.1519/JSC.0b013e3181b1f77b

Figure 2.

Figure 2

An athlete performing the vertical hop power (VHP) test. The athlete jumped for 10 seconds, and the first three consecutive hops that reached at least 70% of the initial jump height were recorded. (For subject safety, the force platform was surrounded by a wooden step level to the force plate height to increase the surface area for jumps. If a subject landed on the wooden step the test was immediately stopped and new trial was performed.)