Appendix 1.
Score Ranges* |
Criteria for Maximum Score of 10 | Criteria for Minimum Score of 0 | |
---|---|---|---|
Grain consumption | 0-10 | 6-11 servings† | 0 servings |
Vegetable consumption | 0-10 | 3-5 servings† | 0 servings |
Fruit consumption | 0-10 | 2-4 servings† | 0 servings |
Milk consumption | 0-10 | 2-3 servings† | 0 servings |
Meat consumption | 0-10 | 2-3 servings† | 0 servings |
Total fat intake | 0-10 | 30% or less energy from fat | 45% or more energy from fat |
Saturated fat intake | 0-10 | Less than 10% energy from saturated fat | 15% or more energy from saturated fat |
Cholesterol intake | 0-10 | 300 mg or less | 450 mg or more |
Sodium intake | 0-10 | 2400 mg or less | 4800 mg or more |
Variety | 0-10 | 8 or more different items in a day | 3 or fewer different items in a day |
Adapted from the Healthy Eating Index 1999-2000. Available at: http://www.cnpp.usda.gov/publications/hei/hei99-00report.pdf.
Persons with consumption or intakes between the maximum and minimum ranges or amounts were assigned scores proportionately.
Number of servings depends on Recommended Energy Allowance (see Table 2). All amounts are on a per-day basis.