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. Author manuscript; available in PMC: 2013 Feb 6.
Published in final edited form as: Urology. 2012 Jun;79(6):1262–1267. doi: 10.1016/j.urology.2012.03.004

Appendix 1.

Components of the Healthy Eating Index and scoring system*

Score
Ranges*
Criteria for Maximum Score of 10 Criteria for Minimum Score of 0
Grain consumption 0-10 6-11 servings 0 servings
Vegetable consumption 0-10 3-5 servings 0 servings
Fruit consumption 0-10 2-4 servings 0 servings
Milk consumption 0-10 2-3 servings 0 servings
Meat consumption 0-10 2-3 servings 0 servings
Total fat intake 0-10 30% or less energy from fat 45% or more energy from fat
Saturated fat intake 0-10 Less than 10% energy from saturated fat 15% or more energy from saturated fat
Cholesterol intake 0-10 300 mg or less 450 mg or more
Sodium intake 0-10 2400 mg or less 4800 mg or more
Variety 0-10 8 or more different items in a day 3 or fewer different items in a day
*

Adapted from the Healthy Eating Index 1999-2000. Available at: http://www.cnpp.usda.gov/publications/hei/hei99-00report.pdf.

*

Persons with consumption or intakes between the maximum and minimum ranges or amounts were assigned scores proportionately.

Number of servings depends on Recommended Energy Allowance (see Table 2). All amounts are on a per-day basis.