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. 2013 Feb 11;8(2):e55908. doi: 10.1371/journal.pone.0055908

Table 1. Fatty acid composition and phytonutrients of SO, RPO and PO.

SO RPO PO
Fatty Acid (FA) (weight % as methyl esters)
Lauric Acid (C 12∶0, saturated) 0.3 (0.3) 0.0 (0.0) 0.2 (0.2)
Myristic Acid (C 14∶0, saturated) 1.0 (1.0) 1.2 (1.2) 1.0 (1.0)
Palmitic Acid (C 16∶0, saturated) 35.6 (35.0) 39.5 (39.5) 39.1 (40.3)
Stearic Acid (C 18∶0, saturated) 3.9 (3.8) 3.7 (3.7) 3.9 (4.0)
Eicosanoic/Arachidic Acid (C 20∶0, saturated) 0.3 (0.3) 0.0 (0.0) 0.4 (0.4)
Palmitoleic Acid (C 16∶1, monounsaturated omega-7) 0.3 (0.3) 0.0 (0.0) 0.2 (0.2)
Oleic Acid (C 18∶1, monounsaturated omega-9) 46.1 (45.4) 43.5 (43.4) 41.0 (42.2)
Linoleic Acid (C18∶2, polyunsaturated omega-6) 13.8 (13.6) 12.2 (12.2) 10.9 (11.3)
α-Linolenic Acid (C 18∶3, polyunsaturated omega-3) 0.3 (0.3) 0.0 (0.0) 0.4 (0.4)
Saturated FA (%) 40.4 44.4 45.9
Unsaturated FA (%) 59.6 55.6 54.1
Phytonutrients
Total Carotenes (mg/kg) 7.0 564.0 12.0
Tocopherols and Tocotrienols (mg/kg) 188.0 1141.0 643.0
Coenzyme Q10 (mg/kg) 0.0 6.0 0.0

The amount of fatty acid expressed as a percentage is given in parenthesis.

SO = super olein; RPO = red palm olein; PO = palm olein.