Table 1.
n-3 fatty acid content of farmed Atlantic salmon treatments (baked salmon)
90g Portion |
180 g Portion |
270 g Portion |
||||
---|---|---|---|---|---|---|
2x/wk | Average/day | 2x/wk | Average/day | 2x/wk | Average/day | |
18:3n-3 (mg) | 196.2 | 28.0 | 392.4 | 56.1 | 588.6 | 84.1 |
18:4n-3 (mg) | 628.2 | 89.7 | 1256.4 | 179.5 | 1884.6 | 269.2 |
20:3n-3 (mg) | 37.8 | 5.4 | 75.6 | 10.8 | 113.4 | 16.2 |
20:4n-3 (mg) | 554.4 | 79.2 | 1108.8 | 158.4 | 1663.2 | 237.6 |
20:5n-3 (mg) | 1108.8 | 158.4 | 2217.6 | 316.8 | 3326.4 | 475.2 |
22:5n-3 (mg) | 511.2 | 73.0 | 1022.4 | 146.1 | 1533.6 | 219.1 |
22:6n-3 (mg) | 1045.8 | 149.4 | 2091.6 | 298.8 | 3137.4 | 448.2 |
Total n-3 (mg) | 4082.4 | 583.1 | 8164.8 | 1166.5 | 12247.2 | 1749.6 |