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Carbohydrate (CHO), protein (PRO) and fat content of dietary interventions for carbohydrate (CHO) and carbohydrate and whey protein isolates (CHO + WPI)
|
14 days |
2 day CHO loading |
|||||
|---|---|---|---|---|---|---|
| CHO (g. kg-1. bw/day) | PRO (g. kg-1. bw/day) | Fat (g. kg-1. bw/day) | CHO (g. kg-1. bw/day) | Pro (g. kg-1. bw/day) | Fat (g. kg-1. bw/day) | |
| CHO |
8 |
1.2 |
1.7 |
10 |
1.2 |
1.7 |
| CHO + WPI | 8 | 2.4 | 1.1 | 10 | 2.4 | 1.1 |
