Table 1.
|
Oil Source |
||||
---|---|---|---|---|---|
Compound | Coconut oil1 | Fish oil2 | Olive oil3 | Vegetable oil4 | Cod liver oil5 |
8:0 |
8.22 |
0.00 |
0.01 |
0.00 |
0.00 |
10:0 |
6.98 |
0.00 |
0.00 |
0.00 |
0.00 |
12:0 |
36.51 |
0.00 |
0.05 |
0.03 |
0.00 |
14:0 |
21.00 |
6.87 |
0.32 |
0.09 |
4.62 |
16:0 |
11.87 |
14.78 |
25.74 |
12.84 |
32.24 |
16:1 |
0.02 |
8.40 |
1.67 |
0.10 |
4.19 |
18:0 |
3.61 |
2.99 |
2.60 |
5.67 |
4.02 |
18:1 |
8.74 |
8.51 |
55.69 |
25.89 |
12.65 |
18:2 n6 |
1.93 |
0.92 |
12.66 |
47.19 |
25.28 |
18:3 n3 |
0.00 |
0.40 |
0.54 |
6.92 |
4.05 |
20:5 n3 |
0.00 |
19.19 |
0.00 |
0.00 |
8.68 |
22:6 n3 |
0.00 |
34.57 |
0.00 |
0.00 |
4.27 |
Other |
1.11 |
3.38 |
0.71 |
1.26 |
0.00 |
Saturated |
88.96 |
24.63 |
29.20 |
19.70 |
40.88 |
n3 |
0.00 |
54.17 |
0.54 |
6.92 |
17.00 |
n6 |
1.93 |
1.99 |
12.66 |
47.19 |
25.28 |
n6:n3 | - | 0.04 | 23.37 | 6.82 | 1.49 |
1Source coconut oil was (Spectrum Naturals, NY).
2Source fish oil was (Spring Valley, UT).
3Source olive oil was (Hy-Vee, IA).
4Source vegetable oil was (Hy-Vee, IA).
5Source cod liver oil was (Spring Valley, UT).