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. 2013 Jan 10;10:6. doi: 10.1186/1743-7075-10-6

Table 1.

Dietary oil fatty acid composition used to make the porridge (g/100 g FA)

 
Oil Source
Compound Coconut oil1 Fish oil2 Olive oil3 Vegetable oil4 Cod liver oil5
8:0
8.22
0.00
0.01
0.00
0.00
10:0
6.98
0.00
0.00
0.00
0.00
12:0
36.51
0.00
0.05
0.03
0.00
14:0
21.00
6.87
0.32
0.09
4.62
16:0
11.87
14.78
25.74
12.84
32.24
16:1
0.02
8.40
1.67
0.10
4.19
18:0
3.61
2.99
2.60
5.67
4.02
18:1
8.74
8.51
55.69
25.89
12.65
18:2 n6
1.93
0.92
12.66
47.19
25.28
18:3 n3
0.00
0.40
0.54
6.92
4.05
20:5 n3
0.00
19.19
0.00
0.00
8.68
22:6 n3
0.00
34.57
0.00
0.00
4.27
Other
1.11
3.38
0.71
1.26
0.00
Saturated
88.96
24.63
29.20
19.70
40.88
n3
0.00
54.17
0.54
6.92
17.00
n6
1.93
1.99
12.66
47.19
25.28
n6:n3 - 0.04 23.37 6.82 1.49

1Source coconut oil was (Spectrum Naturals, NY).

2Source fish oil was (Spring Valley, UT).

3Source olive oil was (Hy-Vee, IA).

4Source vegetable oil was (Hy-Vee, IA).

5Source cod liver oil was (Spring Valley, UT).