TABLE 2.
Pre and Post‐Test Scapular Upward/Downward Rotation (mean ± SD in degrees)
| Shoulder Group | Pre‐Test | Post‐Test | Difference | Effect Size |
|---|---|---|---|---|
| 30° of Humeral Elevation | ||||
| Control | 1.9 ± 15 * | 1.39 ± 15.9 * | −0.51 | 0.03 |
| Focused Stretch | 1.43 ± 17.1 | 1.39 ± 17.1 | −0.04 | 0.00 |
| Gross Stretch | 1.59 ± 18.8 | 1.31 ± 18.5 | −0.28 | 0.01 |
| 60° of Humeral Elevation | ||||
| Control | 9.67 ± 14.9 | 10.9 ± 16.2 | 1.23 | 0.08 |
| Focused Stretch | 12.4 ± 17.5 | 13.6 ± 17.5 | 1.20 | 0.07 |
| Gross Stretch | 12.3 ± 17.7 | 11.9 ± 17.8 | −0.40 | 0.02 |
| 90° of Humeral Elevation | ||||
| Control | 23 ± 15.4 | 24.4 ± 16.9 | 1.40 | 0.08 |
| Focused Stretch | 25.2 ± 17.8 | 26.8 ± 17.9 | 1.60 | 0.09 |
| Gross Stretch | 24.3 ± 17.3 | 24 ± 16.9 | −0.31 | 0.02 |
| 120° of Humeral Elevation | ||||
| Control | 32.8 ± 15.5 | 34 ± 16.5 | 1.20 | 0.07 |
| Focused Stretch | 33.9 ± 19.7 | 35.3 ± 19.9 | 1.40 | 0.07 |
| Gross Stretch | 32.6 ± 16.1 | 31 ± 15.2 | −1.6 | 0.10 |
*
Values indicate downward rotation