TABLE 4.
Pre and Post‐Test Scapular Anterior/Posterior Tilt (mean ± SD in degrees)
| Shoulder Group | Pre‐Test | Post‐Test | Difference | Effect Size |
|---|---|---|---|---|
| 30° of Humeral Elevation | ||||
| Control | 9.38 ± 20.1 | 9.18 ± 20.4 | −0.2 | 0.01 |
| Focused Stretch | 9.34 ± 15 * | 9.48 ± 15.3 * | 0.14 | 0.01 |
| Gross Stretch | 10 ± 13.8 * | 9.71 ± 14.2 * | −0.29 | 0.02 |
| 60° of Humeral Elevation | ||||
| Control | 4.66 ± 20.3 * | 4.82 ± 20.6 * | 0.16 | 0.01 |
| Focused Stretch | 1.9 ± 17 * | 1.77 ± 17.4 * | −0.13 | 0.01 |
| Gross Stretch | 4.24 ± 17 * | 3.32 ± 18.4 * | −0.93 | 0.05 |
| 90° of Humeral Elevation | ||||
| Control | 3.12 ± 23.3 | 2.8 ± 23.9 | −0.32 | 0.01 |
| Focused Stretch | 9.48 ± 20.9 | 9.95 ± 21.5 | 0.47 | 0.02 |
| Gross Stretch | 4.58 ± 24.4 | 5.82 ± 26.7 | 1.24 | 0.05 |
| 120° of Humeral Elevation | ||||
| Control | 17 ± 29.9 | 17.3 ± 32.7 | 0.30 | 0.01 |
| Focused Stretch | 27.1 ± 26.3 | 30 ± 26.3 | 2.90 | 0.11 |
| Gross Stretch | 20.9 ± 34.9 | 21.4 ± 37.9 | 0.50 | 0.01 |
*
Values indicate anterior tilt