Table 5.
Studies examining pain perception following acute bouts of dynamic resistance exercise in healthy participants
Author, year | Sample Size (M/F) |
Pain induction stimulus/location |
Mode of exercise | Exercise intensity | Exercise Duration | Pooled ES (intensity, threshold) |
---|---|---|---|---|---|---|
Koltyn & Arbogast | 7/6 | Pressure/middle finger | bench press, leg press pull downs, arm ext |
3 sets of 10, 75% 1RM |
45 minutes | 1.08, 0.99 |
Focht & Koltyn, 2009 | 21/0 | Pressure/middle finger | bench press, leg press pull downs, arm ext |
3 sets of 10, 75% 1RM |
45 minutes | 0.56, 0.74 |
Note. RM=repetition max; ext = extensions; NA=Not available