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. 2010 May 11;7:39. doi: 10.1186/1479-5868-7-39

Table 18.

Studies examining the relationship between physical activity and osteoporosis.

Publication Country Study Design Quality Score Objective Population Methods Outcome Comments and Conclusions
Robitaille et al 2008 [150] To assess the relationship between the physician- diagnosised osteoporosis and family history and examine whether osteoporosis risk factors account for this relationship. • n = 8,073 PA assessment: Questionnaire. Level of PA was expressed in MET (hr/wk) Prevalence of reported osteoporosis in US women by PA level Prevalence of osteoporosis declines with increasing PA in a dose-response manner.
• Sex: Women
• Age: ≥ 20 yrs
USA • Characteristics: American women
• Study: NHANES (1999-2004) G1 = 0 PA level (% prevalence)
Cross-sectional G2 = <30  • G1 = 11.0 (9.8-12.4)
G3 = ≥ 30  • G2 = 7.1 (6.0-8.4)
D & B score = 10  • G3 = 3.9 (2.8-5.4)
Muscle strengthening activities were expressed in frequency/wk Times/week p < 0.001
PA level (age adjusted)
 • G1 = 8.9 (7.7-10.1)
G1 = 0  • G2 = 8.4 (7.3-9.7)
G2 = <2  • G3 = 6.2 (4.4-8.5)
G3 = ≥ 2 p < 0.01
Criteria for diagnosis of osteoporosis: Self-reported physician diagnosed Muscle strengthening (%prevalence)
 • G1 = 8.1 (7.2-9.1)
Chi-square  • G2 = 3.1 (1.7-5.5)
 • G3 = 7.4 (5.8-9.4)
p < 0.001
Muscle strengthening (age adjusted)
 • G1 = 7.8 (6.9-8.7)
 • G2 = 6.7 (3.8-11.8)
 • G3 = 9.5 (7.6-11.9)
p < 0.05

Keramat et al 2008 [151] To assess risk factors for osteoporosis in postmenopausal women from selected BMD centers in Iran and India. • Iran n = 363; 178 case, 185 control Study period 2002 -- 2005 OR (95% CI) of osteoporosis in exercisers vs. non-exercisers. Iran (age adjusted) Exercise was shown as protective factor in both countries and it remained significant after adjustment for age weight and height in Iran.
• India n = 354; 203 case, 151 control PA assessment: Questionnaire. PA was categorized as exercises, other exercises (e.g., swimming, aerobics, weight training) and walking
Iran and India
• Sex: Women  • Exercises = 0.4 (0.2-0.7)
Case control • Age: Iran Case = 58.2 (7.1) yr; Iran Control = 55.7 (6.0) yr; India Case = 58.9 (8.1) yr; India Control = 56.4 (7.5) yr BMD assessment: DEXA  • Other exercises = 0.4 (0.2-0.6)
• Characteristics: Cases had BMD > 2.5 SD below average of young normal bone density in L1-L4 spine region and/or total femoral region. Controls had BMD < 1 SD below normal Multinominal logistic regression  • Regular Walking = 0.5 (0.3- 0.8)
D & B score = 11 Walking and other exercises were shown as protective factors in Iranian subjects.
Iran (age, weight, height adjusted)
 • Exercises = 0.4 (0.2-0.7)
 • Other exercises = 0.3 (0.2-0.6)
 • Regular Walking = 0.4 (0.2- 0.8) I
ndia (age adjusted)
 • Exercises = 0.4 (0.3-0.9)
 • Other exercises = NS
 • Regular Walking = NS
India (age, weight, height adjusted)
 • Exercises = NS
• Ethnicity: Indian and Iranian  • Other exercises = NS
 • Regular Walking = 0.4 (0.2- 0.8)

D & B score, Downs and Black quality score; YR, years; MET/wk, metabolic equivalent per week; G, groups; PA, physical activity; BMD, bone mineral density; SD, standard deviation; DEXA, dual energy x-ray absorptiometry; NS, not significant.