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The variation in VO2max of participants : healthy sedentary and after aerobic and anaerobic training programs
| Participants | VO2max (mL/kg/min) |
|---|---|
| Healthy sedentary (mL/kg/m) | 36 ± 1.7 |
| Aerobic training program (mL/kg/m) | 62 ± 2.2 |
| Anaerobic training program | 54 ± 2.1 |
The results are expressed as mean ± SD (p<0.05)
