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. 2009 Aug;139(8):1534–1540. doi: 10.3945/jn.108.103374

TABLE 3.

Replacement of exchangeable sources of dietary fat with study foods: diets HM/HGI and HM/LGI

Amount
Energy
Fat
SF
MUFA
PUFA
CHO
Diet HM/HGI and HM/LGI Male Female Male Female Male Female Male Female Male Female Male Female Male Female
g/d kJ/d g/d
Study spread, high MUFA 20 15 592 444 16.0 12.0 3.0 2.3 9.5 7.2 3.4 2.5 0 0
Study oil, high MUFA 11 6 407 222 11.0 6.0 1.7 0.9 8.4 4.6 1.0 0.5 0 0
Cheese (half-fat) 17 12 186 131 2.6 1.8 1.6 1.1 0.7 0.5 0.1 0.1 0.02 0.01
Milk (skimmed) 230 190 318 262 0.2 0.2 0.1 0.1 0.0 0.0 0.0 0.0 11.5 9.5
CHO portion −45 −30 −442 −295 −0.9 −0.6 −0.2 −0.1 −0.2 −0.1 −0.2 −0.2 −22.2 −14.8
Study snack (mean of 2) 27 27 492 494 4.7 4.7 0.6 0.6 3.4 3.4 0.7 0.7 16.9 16.9
Study mayonnaise 20 12 592 355 16.0 9.6 2.3 1.4 12.5 7.5 1.2 0.7 0 0
Intake less fats, milk, and cheese 7558 5212 50.5 35.9 19.2 13.7 17.3 12.3 7.3 5.8 244.7 180.7
Total 9703 6825 100.1 69.6 28.3 20.0 51.6 35.4 13.5 10.1 250.9 192.3
%E 38.8 38.4 11.0 11.0 20.0 19.5 5.2 5.6 40.6 44.2