TABLE 3.
Replacement of exchangeable sources of dietary fat with study foods: diets HM/HGI and HM/LGI
Amount |
Energy |
Fat |
SF |
MUFA |
PUFA |
CHO |
||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Diet HM/HGI and HM/LGI | Male | Female | Male | Female | Male | Female | Male | Female | Male | Female | Male | Female | Male | Female |
g/d | kJ/d | g/d | ||||||||||||
Study spread, high MUFA | 20 | 15 | 592 | 444 | 16.0 | 12.0 | 3.0 | 2.3 | 9.5 | 7.2 | 3.4 | 2.5 | 0 | 0 |
Study oil, high MUFA | 11 | 6 | 407 | 222 | 11.0 | 6.0 | 1.7 | 0.9 | 8.4 | 4.6 | 1.0 | 0.5 | 0 | 0 |
Cheese (half-fat) | 17 | 12 | 186 | 131 | 2.6 | 1.8 | 1.6 | 1.1 | 0.7 | 0.5 | 0.1 | 0.1 | 0.02 | 0.01 |
Milk (skimmed) | 230 | 190 | 318 | 262 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | 9.5 |
CHO portion | −45 | −30 | −442 | −295 | −0.9 | −0.6 | −0.2 | −0.1 | −0.2 | −0.1 | −0.2 | −0.2 | −22.2 | −14.8 |
Study snack (mean of 2) | 27 | 27 | 492 | 494 | 4.7 | 4.7 | 0.6 | 0.6 | 3.4 | 3.4 | 0.7 | 0.7 | 16.9 | 16.9 |
Study mayonnaise | 20 | 12 | 592 | 355 | 16.0 | 9.6 | 2.3 | 1.4 | 12.5 | 7.5 | 1.2 | 0.7 | 0 | 0 |
Intake less fats, milk, and cheese | 7558 | 5212 | 50.5 | 35.9 | 19.2 | 13.7 | 17.3 | 12.3 | 7.3 | 5.8 | 244.7 | 180.7 | ||
Total | 9703 | 6825 | 100.1 | 69.6 | 28.3 | 20.0 | 51.6 | 35.4 | 13.5 | 10.1 | 250.9 | 192.3 | ||
%E | 38.8 | 38.4 | 11.0 | 11.0 | 20.0 | 19.5 | 5.2 | 5.6 | 40.6 | 44.2 |