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. 2009 Aug;139(8):1534–1540. doi: 10.3945/jn.108.103374

TABLE 5.

Composition of fat sources used for intervention diets1

Fatty acid composition
Study spread
Baking/cooking product
Study oil
Mayonnaise
HS HM LF HS HM HM LF HM LF
g/100 g
Total FA 80.0 80.0 27.4 99.5 99.0 100.0 100.0 79.1 29.8
Total SF 38.7 15.1 6.0 47.6 19.9 15.2 11.4 6.2 2.7
    16:0 12.3 7.8 2.73 15.5 9.5 11.2 7.4 4.0 1.7
    18:0 12.1 4.0 1.7 15.8 5.4 2.9 2.8 1.4 0.6
Total cis-MUFA 22.5 47.7 14.1 33.6 55.1 75.9 55.0 50.0 18.7
    18:1 20.93 46.6 13.7 32.7 53.6 74.6 53.9 48.3 18.1
Total cis-PUFA 19.8 17.0 7.3 18.2 23.8 8.78 33.2 22.9 8.3
    18:2(n-6) 17.0 14.5 6.2 15.3 20.0 8.20 28.6 16.3 5.9
    18:3(n-3) 2.8 2.5 1.1 2.9 3.8 0.6 4.6 7.0 2.5
Total trans-FA 0.2 0.3 0.1 0.3 0.3 0.1 0.4 0 0
1

16:0, palmitic acid; 18:0, stearic acid; 18:1, oleic acid; 18:3(n-3) α-linolenic acid.