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. 2012 Nov 28;109(5):1444–1456. doi: 10.1152/jn.00651.2012

Table 1.

Subject sleep data

PET
fMRI
Category Mean ± SD Range Mean ± SD Range Norms
Total sleep time, h 7.26 ± 0.53 6.72–8.25 6.97 ± 0.48 5.82–7.90 7–9 h
Owl/lark (MEQ) 44.7 ± 4.8 35–56 50.0 ± 5.5 42–58 Morning type: 59–86 Evening type: 16–41
Sleep efficiency, % 92.1 ± 2.2 87.3–95.4 88.7 ± 4.0 80.6–96.8 >85
PSQI 3.70 ± 2.71 1–8 3.08 ± 1.35 0–5 Test ranges 0–21; >5 indicates poor sleep quality
ESS 6.10 ± 2.56 3–12 6.58 ± 2.69 2–11 Test ranges 0–24; <10 is healthy
SWS, % 8.2 ± 7.5 0–18.4 20
REM, % 20.0 ± 7.1 4.4–27.3 20

PET, positron emission tomography; fMRI, functional magnetic resonance imaging; MEQ, Morningness-Eveningness Questionnaire; PSQI, Pittsburgh Sleep Quality Index; ESS, Epsworth Sleepiness Scale; SWS, slow-wave sleep; REM, rapid eye movement sleep.