Bread and rolls |
267 |
97·8 |
14·3 |
1·4 |
3·8 |
5·2 |
28·2 |
22·9 |
5·8 |
12·3 |
6·1 |
0·5 |
Breakfast cereals |
136 |
49·8 |
5·6 |
1·1 |
2·1 |
5·7 |
0·5 |
0·8 |
0·8 |
3·4 |
2·6 |
0·4 |
Meats |
269 |
98·5 |
11·7 |
1·1 |
4·7 |
6·4 |
12·1 |
0·7 |
16·6 |
35·1 |
22·3 |
1·9 |
Fish and fish products |
268 |
98·2 |
8·1 |
0·8 |
13·8 |
18·7 |
26·0 |
21·1 |
22·8 |
48·4 |
5·1 |
0·4 |
Crustaceans and molluscs |
39 |
14·3 |
0·3 |
0·2 |
0·5 |
4·4 |
1·9 |
10·4 |
0·1 |
1·0 |
0·6 |
0·4 |
Potatoes and potato products |
198 |
72·5 |
1·5 |
0·2 |
0·6 |
1·0 |
0·3 |
0·3 |
9·7 |
2·0 |
1·1 |
0·1 |
Vegetables excluding potatoes |
273 |
100·0 |
22·7 |
2·2 |
2·7 |
3·6 |
2·2 |
1·8 |
5·1 |
10·6 |
8·4 |
0·7 |
Biscuits, cakes and puddings |
220 |
80·6 |
5·3 |
0·6 |
3·1 |
5·1 |
0·7 |
0·7 |
1·8 |
4·5 |
2·3 |
0·3 |
Sweets, snacks and added sugar |
262 |
96·0 |
1·7 |
0·2 |
0·9 |
1·2 |
0·3 |
0·2 |
1·0 |
2·1 |
0·9 |
0·1 |
Fruit and fruit juices |
260 |
95·2 |
7·2 |
0·7 |
2·7 |
3·8 |
0·9 |
0·8 |
3·4 |
7·4 |
2·9 |
0·3 |
Eggs and egg dishes |
240 |
87·9 |
6·2 |
0·7 |
12·2 |
18·6 |
4·3 |
3·9 |
36·7 |
87·0 |
4·7 |
0·5 |
Milk, cream, yoghurt and ice cream |
268 |
98·2 |
2·1 |
0·2 |
36·4 |
49·8 |
4·2 |
3·4 |
1·3 |
2·9 |
15·7 |
1·4 |
Cheese |
231 |
84·6 |
0·5 |
0·1 |
4·8 |
7·6 |
2·4 |
2·3 |
1·2 |
3·0 |
4·5 |
0·5 |
Spreading fat, lard and oils |
270 |
98·9 |
0·7 |
0·1 |
0·6 |
0·8 |
0·1 |
0·1 |
0·2 |
0·4 |
0·3 |
0·0 |
Alcoholic drinks |
38 |
13·9 |
0·2 |
0·2 |
0·0 |
0·0 |
0·0 |
0·2 |
0·2 |
3·7 |
0·2 |
0·1 |
Non-alcoholic drinks (excluding water) |
271 |
99·3 |
2·7 |
0·3 |
1·6 |
2·2 |
0·2 |
0·1 |
0·3 |
0·7 |
0·9 |
0·1 |
Rice |
271 |
99·3 |
4·8 |
0·5 |
8·5 |
11·5 |
14·3 |
11·5 |
0·0 |
0·01 |
18·7 |
1·6 |
Other cereals and pasta |
124 |
45·4 |
2·0 |
0·4 |
0·1 |
0·3 |
1·2 |
2·0 |
1·3 |
6·0 |
1·7 |
0·3 |
Other foods (including nuts, herbs and sauces) |
272 |
99·6 |
2·1 |
0·2 |
1·0 |
1·3 |
0·2 |
0·2 |
0·6 |
1·2 |
1·2 |
0·1 |