Table 1.
Trial order 1 | Trial order 2 | Trial order 3 | Trial order 4 | |
---|---|---|---|---|
Time Trial 1 |
CHO |
CHO-P |
CHO-CHO |
PLA |
Time Trial 2 |
CHO-P |
CHO-CHO |
PLA |
CHO |
Time Trial 3 |
CHO-CHO |
PLA |
CHO |
CHO-P |
Time Trial 4 | PLA | CHO | CHO-P | CHO-CHO |
*Note. CHO = Carbohydrate; CHO-P = Carbohydrate-Protein; CHO-CHO = Double Carbohydrate; PLA = Placebo.