Table 1.
Composition of experimental drinks in CCS and WCS
| Drink | CHO (g.L-1) | Protein (g.L-1) | CHO : PRO | [Na+] mmol.L-1 | [K+] mmol.L-1 | Energy (kcal.L-1) |
|---|---|---|---|---|---|---|
| Crystal Light (C) |
0 |
0 |
- |
0 |
0 |
0 |
| Gatorade (G) Study 1 |
66.0 [13.0 – 43.2] |
0 |
- |
18.3 |
3.3 |
264 |
| Gatorade (G) Study 2 |
66.0 [59.1- 64.2] |
0 |
- |
18.3 |
3.3 |
264 |
| Infinit (IN) Study 1 |
60 [6.3 – 39.3] |
13.3 [3.5 - 8.7] |
1.0 : 0.22 |
21.8 |
4.3 |
296.7 |
| Infinit (INW) Study 2 | 90.0 [80.5 – 87.6] | 6.7 [6.0 – 6.5] | 1.0 : 0.074 | 72.5 | 21.3 | 386.7 |
Carbohydrate (CHO) and protein (PRO) content is shown with the CHO:PRO, range of ingestion per hour based on fluid consumption (Study 1) the weight of subjects (Study 2).