Table 2.
ID | Bedtime | Get up time | TST mean (in minutes) | WASO mean (%) | Nap (in minutes) | Daytime activity |
---|---|---|---|---|---|---|
1 | 21:10–23:00 | 04:35–07:35 | 350 | 20·1 | 118 | 108 |
2 | 20:27–21:07 | 06:10–08:02 | 498 | 17 | 80 | 101 |
3 | 22:15–22:55 | 06:45–07:44 | 466 | 6·3 | 166 | 85 |
4 | 23:58–03:11 | 09:14–10:01 | 451 | 5·2 | 172 | 37 |
5 | 23:40–23:55 | 06:16–08:48 | 443 | 7·1 | 281 | 49 |
6 | 22:00–23:45 | 07:34–08:01 | 501 | 4·9 | 205 | 81 |
7 | 21:16–22:56 | 06:20–07:12 | 422 | 8·1 | 72 | 92 |
8 | 21:00–22:56 | 06:03–06:26 | 437 | 7·1 | 324 | 35 |
9 | 20:12–22:17 | 06:48–07:35 | 444 | 4·1 | 279 | 41 |
TST, nocturnal total sleep time; WASO, wake after sleep onset.