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. 2013 Jan 9;2(1):e1. doi: 10.2196/resprot.2389

Table 2.

Usage and user experiences of technology tools.


Web portal Wellness diary Exercise coaching Relaxation application Pedometer Heart rate monitor
Active users (n) 3 1 4 5 4 4
Easy to usea 6 5 5 8 11 0
Usefula 5 5 7 6 7 8
Personally suitablea 5 3 7 6 8 7
Motivatinga 3 5 6 7 6 6

aValues are the numbers of users who agreed or strongly agreed with the statement.