Table 2.
Phase marker | MT clock time (SD) | ET clock time (SD) | Difference (hours) | t value | |
---|---|---|---|---|---|
Core temperature | Tmin | 0513 (1.62) | 0728 (1.87) | 2.25 | 2.88** |
Melatonin | Max | 0420 (0.93) | 0620 (0.7) | 2.00 | 2.55** |
DLMO | 2148 (1.4) | 2436 (0.84) | 2.80 | 5.42*** | |
Sleep propensity | Min | 2128 (3.5) | 2334 (2.88) | 2.10 | 1.5 |
Max | 0759 (3.83) | 1120 (4.74) | 3.35 | 1.79* | |
Subjective sleepiness | Min | 1318 (3.28) | 2229 (3.58) | 9.18 | 6.02*** |
Max | 0352 (1.45) | 0922 (4.33) | 5.50 | 4.11*** |
Notes:
P < 0.05;
P < 0.1;
P < 0.001.
Abbreviations: DLMO, dim light melatonin onset; SD, standard deviation.