Table 2.
Characteristics of the experimental intervention in the trials included in the review.
| Study | Type exercise | Intensity/duration (wk) |
Volume | Frequency (x per wk) |
Time (min) |
Length (wk) |
Supervision |
|---|---|---|---|---|---|---|---|
| Mutimura et al., 2008 [24] | Aerobic exercise | 45%HRmax/3 60% HRmax/6 75% HRmax/15 |
15 min warm-up 60 min exercise 15 min cool-down |
3 | 90 | 24 | Yes |
| Resistance exercise | NI | NI | 3 | 90 | 24 | Yes | |
|
| |||||||
| Hand et al., 2008 [25] | Aerobic exercise | 50–70% HRmax | 5 min warm-up 30 min exercise 5 min cool-down |
2 | 40 | 6 | NR |
| Resistance exercise | 12 RM | 1 set—12 reps | 2 | 20 | 6 | NR | |
|
| |||||||
| Pérez-Moreno et al., 2007 [26] | Aerobic exercise Cycle ergometer |
70–80% HRmax | 10 min warm-up 20 min exercise 10 min cool-down |
3 | 20–40 | 16 | Yes |
| Resistance exercise | 12–15 RM | 1-2 set 12–15 reps |
3 | 50 | 16 | Yes | |
|
| |||||||
| Fillipaset al., 2006 [28] | Aerobic exercise | 60% HRmax/3 75% HRmax/3 |
5 min warm-up 20 min exercise 5 min cool-down |
2 | 30 | 6 | Yes |
| Resistive exercise | 60% MR 80% MR |
3 sets 10 reps |
2 | 30 | 6 | Yes | |
|
| |||||||
| Dolan et al., 2006 [27] | Aerobic exercise | 60% HRmax/2 75% HRmax/14 |
5 min warm-up 20–30 min exercise |
3 | 35 | 16 | Yes |
| Resistive exercise | 60–70% MR/2 80% MR/12 |
3-4 sets 8–10 reps |
3 | 85 | 16 | Yes | |
|
| |||||||
| Driscoll et al., 2004 [29] | Aerobic exercise Stationary bicycle |
60% HRmax/2 75% HRmax/14 |
5 min warm-up 20–30 min exercise |
3 | 35 | 12 | Yes |
| Resistance exercise | 60–70% MR/4 80% MR/12 |
5 min cool-down 3-4 sets 8–10 reps |
3 | 25 | 12 | Yes | |
|
| |||||||
| Rojas et al., 2003 [30] | Aerobic exercise | 60–80% HRmax | 10 min warm-up 25 min exercise 10 min cool-down |
3 | 50 | 12 | NR |
| Resistive exercise | 60–70% MR/4 80% MR/12 |
2-3 sets 8 reps |
3 | NI | 12 | NR | |
|
| |||||||
| Rigsby et al., 1992 [31] | Aerobic exercise | 60–80% HRmax | 2 min warm-up 30 min exercise 3 min cool-down |
3 | 36 | 12 | NR |
| Resistive exercise | NI | 1–3 sets 6–18 reps |
3 | 24 | 12 | NR | |
NR: not reported; maximum heart rate (HRmax); MR: maximal repetition; reps: repetitions.