Table 1.
Descriptive characteristics, M ± SD
FAST | FED | |
---|---|---|
Age (y) |
25 ± 3 |
25 ± 2 |
Mass (kg) |
79.9 ± 5.5 |
79.1 ± 3.2 |
Height (cm) |
176 ± 3 |
174 ± 5 |
BMI (kg · m-2) |
25.8 ± 0.4 |
26.0 ± 1.7 |
BF% |
15 ± 2 |
14 ± 1 |
LBM (kg) |
68.2 ± 3.5 |
68.3 ± 2.6 |
Years of resistance training |
1.6 ± 0.6 |
1.5 ± 0.5 |
Number of training session/week |
3.8 ± 0.5 |
3.6 ± 0.7 |
Back squat 10 RM (Kg) |
98.7 ± 25.3 |
104.4 ± 26.4 |
Bench press 10 RM (Kg) |
63.7 ± 11.3 |
60.1 ± 8.1 |
Barbell row 10 RM (Kg) |
50.1 ± 8.9 |
55 ± 8.9 |
Seated shoulder press behind the neck 10 RM (Kg) |
44.4 ± 5.6 |
46.2 ± 9.2 |
Biceps curl 10 RM (Kg) |
30.6 ± 4.9 |
35 ± 5.3 |
Lying triceps curl 10 RM (Kg) | 30.6 ± 4.2 | 33.7 ± 3.5 |
Note: FAST = subjects training in a fasted state; FED = subjects training in a fed state. BMI = body mass index; BF% = body fat percentage; LBM = lean body mass; RM = repetition maximum.