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. Author manuscript; available in PMC: 2014 Aug 1.
Published in final edited form as: Sleep Med Rev. 2013 Jan 21;17(4):255–262. doi: 10.1016/j.smrv.2012.07.002

Table 1.

Summary of Epidemiological Studies in America that Examine Trends in Sleep over Time

Source Study Design Sample Results Limitations
NSF, 200512 Random interviews Sleep in America poll Americans sleeping ≤ 8 h in 2001, 38%; 2002, 30%; in 2005, 26% Response bias of self-reports
Stamatakis et al, 20075 Questionnaire data Alameda County Health and Ways of Living Study (1965, 1974, 1983, 1994, 1999), n=6928 Overall percentage of short sleepers increased over time for African Americans (26% in 1965 to 54% in 1999), Hispanics (12% in 1965 to 37% in 1999) and whites (15% in 1965 to 25% in 1999). Response bias of self-reports
Knutson et al, 201017 Meta-analysis of 8 national studies, 1975–2006 American's Use of Time Series (1975,1985,199–99); Environmental Protection Agency Time Use Study (1992–94); American Time Use Survey (ATUS) (2003,2004,2005,2006) Odds of short sleep higher for full-time workers, those with some college education, and African Americans. Short sleepers were 7.6% in 1975, 9.3% in 2006 Time diaries, total daily sleep not limited to sleep at night
Luckhaupt, 201014 Cross-sectional epidemiologic survey 2004–07 National Health Interview Survey (NHIS);, employed adults; ages ≤18 y, n=66,099 Proportion of 6 h sleepers was 30.7% in 2004 (95% CI: 1.03–1.13) and 28.4% in 2007; mean proportion of short sleepers 37.2% (95% Cl: 1.24–1.35) for blacks and 28.8% for whites Sample limited to the employed; response bias of self-reports
Robinson et al, 201016 Time diaries 2003–2007 ATUS, ages 18–64 y Sleep in America increased; in 1965, 56 hrs/week, in 2007, 59 hr/week Weekly estimates, does not limit sleep to nightly sleep or does not account for making up for lost sleep during the weekend.

Abbreviations: CI, confidence interval