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. 2013 Jan 30;71(4):209–223. doi: 10.1111/nure.12007

Table 6.

Effects of dairy and dairy ingredients on blood pressure control: Summary of randomized clinical trials conducted between June 2010 and September 2011, using search terms “dairy,” “milk,” “blood pressure,” and “hypertension”

Reference Characteristics of participants Study objective Dairy servings per day in experimental group Results
van Meijl & Mensink (2011)45 Overweight and obese adults, 50 years of age (n = 35) Investigate the effects of daily consumption of low-fat dairy products on metabolic risk parameters after a period of 8 weeks >2.5 servings of low-fat milk and yogurt SBP decreased by 2.9 mmHg (95%CI, −5.5–−0.3; P = 0.027), HDL cholesterol decreased by 0.04 mmol/L (95%CI, −0.07–−0.01; P = 0.021), apo/A-1 decreased by 0.04 g/L (95%CI, −0.07–−0.01; P = 0.016). There was no difference in DBP, total cholesterol, LDL cholesterol, apo B, TAG, NEFA, glucose, insulin, CRP, or plasminogen activator inhibitor-1
Stancliffe et al. (2011)42 Overweight and obese adults, 37–40 years of age (n = 48) Determine early and sustained effects of higher dairy consumption versus lower dairy consumption after periods of 7 days, 4 weeks, and 12 weeks 3.5 servings of dairy foods Consumption of 3.5 servings/day decreased SBP (P < 0.01) and DBP (P < 0.05), insulin sensitivity (P < 0.05), plasma insulin (P < 0.05), malondialdehyde (P < 0.01), oxidized LDL (P < 0.02), TNF-α (P < 0.01), MCP-1 (P < 0.02), IL-6 (P < 0.02), CRP (P < 0.02), DBP in only the obese (P < 0.05), plasma cholesterol in only the obese (P < 0.02), and plasma TAG in only the obese (P < 0.05)
Usinger et al. (2010)46 Borderline-hypertensive adults, 54–56 years of age (n = 94) Study the effect of Lactobacillus helveticus fermented milk on blood pressure control after a period of 8 weeks >1 serving of fermented milk No ACE inhibition by fermented milk was detected
Usinger et al. (2010)44 Borderline-hypertensive adults, 54–56 years of age (n = 94) Study the effect of Lactobacillus helveticus fermented milk on blood pressure control after a period of 8 weeks >1 serving of fermented milk No difference in SBP or DBP was detected between lower and higher consumption

Abbreviations: apo, apolipoprotein; ACE, angiotensin-converting enzyme; CI, confidence interval; CRP, C-reactive protein; DBP, diastolic blood pressure; HDL, high-density lipoprotein; IL-6, interleukin-6; LDL, low-density lipoprotein; MAP, mean arterial pressure; MCP-1, monocyte chemoattractant protein 1; NEFA, nonesterified fatty acid; sVCAM-1, soluble vascular cell adhesion molecule; SBP, systolic blood pressure; TAG, triglyceride; TNF-α, tumor necrosis factor-α.