Table 1.
Compound | Rate of Mobilization/ Rate of Restoration |
Energy yield (Kj/g wet weight) |
---|---|---|
Phosphocreatine | Very fast | 0.204 |
Glycogen | Fast | 16 |
Triglycerides | Slow | 35 |
Compound | Rate of Mobilization/ Rate of Restoration |
Energy yield (Kj/g wet weight) |
---|---|---|
Phosphocreatine | Very fast | 0.204 |
Glycogen | Fast | 16 |
Triglycerides | Slow | 35 |