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. Author manuscript; available in PMC: 2013 May 6.
Published in final edited form as: Prog Cardiovasc Dis. 2008 Jul-Aug;51(1):74–88. doi: 10.1016/j.pcad.2007.11.005

Table 1.

Energy Stores in the Muscle

Compound Rate of Mobilization/
Rate of Restoration
Energy yield
(Kj/g wet weight)
Phosphocreatine Very fast 0.204
Glycogen Fast 16
Triglycerides Slow 35