Skip to main content
. 2013 Apr 19;28(2):107–133. doi: 10.1080/15555240.2013.779518

Table 2.

Amount of Participation in Telephonic Mindfulness-Based Stress Reduction (tMBSR) Intervention

   Practice elements M SD Maximum Minimum
Mean total hours of practice 50.3 14.6 81.1 26.6
Mean total hours in in-person retreats 13.9 1.9 14.5 7.5
Mean total hours in teleconferences 7.9 1.4 9.0 4.5
Mean total hours in group practice (retreat or teleconference) 21.8 2.5 23.5 12.0
Mean total hours in self practice 28.5 14.0 57.6 6.1