Table 1.
Country | Dietary Reference Intakes (μg/d, unless otherwise indicated) | |
19–50 y | >51 y | |
UK | ||
Women | 1 μg/(kg·d) | 1 μg/(kg·d) |
Men | 1 μg/(kg·d) | 1 μg/(kg·d) |
WHO/ Bosnia/Herzegovina/Poland | ||
Women | 55 | 55 |
Men | 65 | 65 |
Belgium | ||
Women | 50–70 | 50–70 |
Men | 50–70 | 50–70 |
New Zealand /Australia | ||
Women | 60 | 60 |
Men | 70 | 70 |
Japan | ||
Women | 60, 652 | 65 |
Men | 70 | 70 |
Germany/Switzerland/Austria | ||
Women | 60 | 65 |
Men | 70 | 80 |
Croatia | ||
Women | 65 | 65 |
Men | 65 | 65 |
USA/Canada/Montenegro/ Albania | ||
Women | 90 | 90 |
Men | 120 | 120 |
Values from Eurreca Micronutrient database (109).
60 g/d for women, aged 19–29 y, and 65 μg/d for women ≥ 30 y (110).