Table 1.
Caffeine conversion formula |
|||
Reference | Range of intake | Coffee/cup1 | Tea/cup |
mg caffeine | |||
(12) | 0, 1–3, 4–6, 7–10, >10 (cups of tea or coffee/d) | 85 | 30 |
(15) | 0, 1, 2, 3, 4, >4 (cups of coffee/d) | 85 | N/A |
(13) | 0–1, 2–3, >3 (caffeine units/d) | 100 | 50 |
(8) | <1 cup/wk, <1, 1–2, 3–5, 6–9, >10 (cups of tea or coffee/d) | N/A | N/A |
(14) | <22, 22–62, >62 (mg caffeine/d) | 63 | 47 |
(3) | 0, 0.14, 0.46, 2.5, 5 (cups of tea or coffee/wk) | 85 | 30 |
1 cup ≈ 250 mL.