Proteins > carbohydrates |
Porrini et al., 1995 (24) |
12 normal males |
56% protein, 25% fat, 19% carbohydrates |
2 h |
Proteins > carbohydrates > lipids |
Johnstone et al., 1996 (25) |
6 normal males |
60% protein, 20% fat, 20% carbohydrates |
15 d |
Proteins > carbohydrates = lipids |
Poppitt et al., 1998 (26) |
12 normal females |
37% protein, 29% fat, 34% carbohydrates |
90 min |
|
Stubbs et al., 1999 (27) |
16 normal males |
60% protein, 20% fat, 20% carbohydrates |
24 h |
Proteins = carbohydrates > lipids |
Potier et al., 2010 (28) |
56 normal subjects |
drink containing proteins only |
Preload |
|
Westerterp-Plantenga et al., 1999 (29) |
8 normal females |
29% protein, 10% fat, 61% carbohydrates |
24 h |
Proteins > lipids |
Porrini et al., 1997 (30) |
14 normal males |
54% protein, 45% fat, 1% carbohydrates |
2 h |
|
Weigle et al., 2005 (31) |
19 normal subjects |
30% protein, 20% fat, 50% carbohydrates |
4 wk |
Proteins > lipids > carbohydrates |
Batterham et al., 2006 (32) |
10 normal males |
65.3% protein, 17.4% fat, 17.3% carbohydrates |
25 min |
Whey = soy > egg = sucrose |
Anderson et al., 2004 (33) |
13 normal males |
egg, whey, soy, sucrose in beverages |
1 h |
Whey > soy = casein (10% protein) |
Veldhorst et al., 2009 (34) |
25 normal subjects |
10% protein, 35% fat, 55% carbohydrates |
20 min |
Whey = soy = casein (25% protein) |
Veldhorst et al., 2009 (34) |
25 normal subjects |
25% protein, 20% fat, 55% carbohydrates |
20 min |
Soy = casein > whey |
Acheson et al., 2011 (22) |
23 normal subjects |
50% protein, 10% fat, 40% carbohydrates |
330 min |