Table 7.
Meta-analysis of medium and highest versus lowest intake categories of fruits and vegetables and risk of diabetes
| No. of studies |
Type 2 diabetes Cases |
Reference category |
Pooled RR (95% CI), medium category |
Pooled RR (95% CI), high category |
Heterogeneity (I2), % |
|
|---|---|---|---|---|---|---|
| Total fruit and vegetables1 | 5 | 19 123 | 1.00 | 0.97 (0.93, 1.00) | 0.93 (0.87, 1.00) | 10.1 |
| Total fruit2 | 6 | 20 096 | 1.00 | 0.93 (0.84, 1.02) | 0.92 (0.81, 1.02) | 62.5 |
| Total vegetables3 | 6 | 20 096 | 1.00 | 0.95 (0.88, 1.02) | 0.89 (0.75, 1.03) | 77.3 |
| GLV4 | 5 | 18 955 | 1.00 | 0.92 (0.87, 0.97) | 0.84 (0.74, 0.94) | 50.4 |
| Root vegetables5 | 3 | 14 043 | 1.00 | 0.80 (0.61, 0.99) | 0.66 (0.26, 1.05) | 97.1 |
Reference category= 2.0 portions/day; medium category= 5.0 portions/day; high category=8.0 portions/day
Reference category= 1.0 portions/day; medium category= 2.5 portions/day; high category=4.0 portions/day
Reference category= 1.0 portions/day; medium category= 3.0 portions/day; high category=5.0 portions/day
Reference category= 1.0 portions/week; medium category= 5.0 portions/week; high category=9.0 portions/week
Reference category= 0.0 portions/week; medium category= 2.0 portions/week; high category=4.0 portions/week