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Estimated nutrient composition for each walnut component derived from 85 g of whole walnuts
| Mass | Energy | Carbohydrate | Fat | Protein | |
| g | kJ | g | |||
| Whole walnut1 | 85 | 2330 | 12 | 55 | 13 |
| Oil1 | 51 | 1890 | 0 | 51 | 0 |
| Nutmeat2 | 34 | 440 | 12 | 4 | 13 |
| Skin | 5.6 | – | – | – | – |
Values obtained from the USDA Nutrient Database SR-24 (7).
Values calculated by subtracting walnut oil from whole walnut nutrient data.
