Table 3.

Participants' Demographic Information

Group	Sex	n	Mean ± SD
			Age, y	Height, cm	Weight, kg	Body Mass Index, kg/m2
Groups
Control	Men	50	26.7 ± 5.2	189.2 ± 8.2	87.7 ± 10.8	24.5 ± 2.2
	Women	43	22.9 ± 3.9	174.1 ± 6.9	64.6 ± 8.4	21.2 ± 1.9
Intervention	Men	49	24.9 ± 4.9	189.9 ± 7.6	87.2 ± 12.1	24.1 ± 2.6
	Women	41	23.7 ± 5.8	173.5 ± 5.8	65.3 ± 8.9	21.7 ± 2.3
Group dropouts
Control	Men	10	24.5 ± 7.6	193.0 ± 7.2	90.5 ± 12.3	24 ± 2.5
	Women	11	19.5 ± 4.0	172.2 ± 5.7	61.4 ± 7.0	20.6 ± 1.8
Intervention	Men	20	23.8 ± 5.7	192.0 ± 5.7	89.3 ± 16.9	24.2 ± 1.5
	Women	19	20.5 ± 4.7	172.5 ± 6.7	61.9 ± 9.7	20.8 ± 2.7