Skip to main content
. 2013 Apr;54(2):157–170. doi: 10.3325/cmj.2013.54.157

Table 2.

The key food list and reasons for choosing foods

Frequently mentioned foods Reasons for choosing foods
Mentioned in dietary recall survey Available (in local markets) Source of nutrients
Egg
Frequently
Yes
Proteins
Rice
Frequently
Yes
Carbohydrates
Noodles
Frequently
Yes
Carbohydrates
Maize flour
Frequently
Yes
Carbohydrates
Steam bread
Frequently
Yes
Carbohydrates
Cowpea angle(green bean)
Frequently
Summer and autumn
Vitamin A
Eggplant
Frequently
Yes
Vitamin B
Nutrient-rich foods not frequently mentioned by mothers

Lean pork
Rarely
Yes
Iron
Chicken
Rarely
Yes
Iron
Pork liver
No
Yes
Iron and vitamin A
Tomato
Rarely
Yes
Vitamin A and C
Pork blood
No
Yes
Iron
Sweet potato
No
Yes, and also produced at home
Carbohydrates, proteins and calcium
Potato
Rarely
Yes
Carbohydrates
Tofu
Rarely
Yes
Proteins
Carrot
No
Yes
Vitamin A
Pumpkin
Rarely
Yes, and also produced at home
Carbohydrates, vitamin A
Rape
Rarely
Spring, summer, and autumn
Vitamin A and dietary fiber
Chinese cabbage
Rarely
Autumn and winter
Vitamin C and dietary fiber
Spinach
Rarely
Spring, summer and autumn
Vitamin A and dietary fiber
Pure milk
Rarely
Yes
Proteins and calcium
Yoghurt
Rarely
Yes
Proteins and calcium
Apple
Rarely
Yes
Vitamin C and dietary fiber
Banana
Rarely
Yes
Vitamin C and dietary fiber
Beans
Rarely
Yes
Proteins
Sesame paste
No
Yes
Calcium
Fat-rich food not mentioned above

Oil Frequently Yes Fat