Table 2.

Participant characteristics at baseline (n = 24)

	MIPS	Placebo	p
n	13	11
Age (years)	23.6 ± 3.5	23.6 ± 4.6	0.958
Training (years)	6.1 ± 3.4	4.5 ± 3.7	0.291
Height (cm)	180.6 ± 6.7	181.0 ± 4.7	0.856
Body Mass (kg)	83.4 ± 11.5	82.2 ± 7.2	0.767
BMI (kg/m2)	25.4 ± 2.2	25.1 ± 2.0	0.664

Data are mean ± SD. MIPS, multi-ingredient performance supplement. Placebo, carbohydrate placebo. BMI, body mass index.