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. 2013 Jun;9(3):261–268. doi: 10.1089/chi.2012.0139

Table 4.

Sample Quotes, by Theme, of Low-Income Mothers of Different Ethnicity/Race in Response to Childhood Obesity Prevention Messages

Eat less foods that are high in calories and low in nutrition
• White mothers are unfamiliar with this message
 ∘ “If the food is low in nutrition, I don't think it has much to do with weight.”(white mother #9)
• Hispanic mothers were unable to clearly connect how this message impacts weight
 ∘ “Everything affects their weight.” (Hispanic mother #1)
• Black mothers attempt to follow this message or change current behavior
 ∘ “We try to follow the message. We eat fried things, but we are trying to add in vegetables.” (black mother #1)
Drink less sweetened beverages
• White mothers view soda as a special treat and it is allowed occasionally
 ∘ “I drink a lot of diet soda. The kids drink milk, water, and juicy juice. If the kids are good they may occasionally be allowed to have one soda about one time a month.” (white mother #3)
• Black mothers report their children drink water and juice most often
 ∘ “Sweetened beverages are not a problem for us, but my daughter drinks a lot of juice. I know juice is good but not all day long. It's hard to wean her off when she whines.” (black mother #5)
Eat more fruits and vegetables
• White mothers believe fruits and/or vegetables take the place of other unhealthy foods.
 ∘ “If they eat more healthy stuff, they won't eat as much of the fattening stuff. A sweet fruit is less calories than a piece of candy.” (white mother #3)
• White mothers offer fruits and/or vegetables at snacks or meals
 ∘ “We make our kids eat them (fruits and/or vegetables) at meals. We do sliced apples for snacks. They have to eat a vegetable and a fruit at each meal. They don't get up from the table if they don't eat their fruits and vegetables.” (white mother #3)
• Hispanic mothers reported that their children prefer fruits over vegetables
 ∘ “We don't do much about fruits and vegetables. We have two to three fruits each day. My daughters don't eat vegetables.” (Hispanic mother #6)
Choose healthful foods when eating out
• Hispanic mothers consider salad as a healthy option.
 ∘ “I heard on the TV and radio you should choose salads at McDonald's™.” (Hispanic mother #4)
• Black mothers do not attempt to choose healthy options.
 ∘ “We don't eat out often. We go out to eat 1 time a month. If I'm going out to eat, I'm not trying to think about eating healthy. We get the kids their happy meals and I'm getting a Big Mac.” (black mother #9)
• White mothers attempt to choose healthy options or make substitutions.
 ∘ “We require the kids to eat vegetables or salads prior to other food. I allow them to eat fries if they eat vegetables first.” (white mother #3)
Eat breakfast every day
• White mothers believe breakfast starts metabolism or curbs appetite
 ∘ “They will be less hungry and won't overeat. They will have better portion control throughout the day. It keeps weight consistent.” (white mother #10)
• Hispanic mothers believe breakfast keeps people healthy
 ∘ “It depends on what they eat. If they eat good, then they will be healthy.” (Hispanic mother #9)
• Black mothers report that children eat breakfast every day, but they do not.
 ∘ “If I don't eat breakfast then I have a snack before lunch time. I don't eat it every day because then I would have to get up earlier.” (black mother #6)
Watch portion sizes
• Hispanic mothers believe large portions can lead to overeating
 ∘ “A child will become obese with large portions because they overeat.” (Hispanic mother #8)
• Black mothers allow the child to dictate his or her own portion size
 ∘ “I put food on the kids' plates. I imagine what she will eat and how much it will take her to get full. If she likes something then I may give her a little more of that.” (black mother #5)
• White mothers attempt to control portion sizes
 ∘ “I give them a little bit of everything at first and if they want more, I just give them a little bit more. I usually stop them after a second serving.” (white mother #3)
Eat together as a family
• White mothers believe that family meals are beneficial because parents can control a child's intake.
 ∘ “You get to pay attention to what your child is eating. I have one child that would be extremely overweight if I didn't pay attention to what he ate.” (white mother #8)
• Black mothers report that they eat together about 5-7 times per week.
 ∘ “We eat together because it's convenient, but not every night because sometimes I don't sit down and eat with the kids.” (black mother #6)
Limit TV/computer/video games
• If children are not watching TV, then they are more active
 ∘ “They don't get enough exercise if they are in front of the TV. They will gain weight.” (black mother #4)
• Black mothers place a limit on screen time
 ∘ My son tries to get 4 hours every day. I shut it off after 1 hour on the weekdays. On Fridays and Saturdays he gets extra time.” (black mother #1)
• Hispanic mothers replace screen time with other activities.
 ∘ We go outside and play. We go to my mom's house when it's cold outside so my kids can play with my sister's kids. They are only allowed 1 hour each day (TV) when it's nice (outside).” (Hispanic mother #8)