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. Author manuscript; available in PMC: 2013 Jun 11.
Published in final edited form as: Clin Psychol Rev. 2011 May 13;31(6):1041–1056. doi: 10.1016/j.cpr.2011.04.006

Table 2. Randomized controlled trials of MBCT.

Study N Type Participant Mean Age % Male No. of Treatment Sessions Control Group(s) Main Outcome
Teasdale et al., 2000 145 Patients in remission from depression 43 24 8 2-hr sessions TAU (69) MBCT > TAU: reduction in rate of depressive relapse/recurrence for patients with 3 or more previous relapses, but not patients with 2 or fewer episodes
Williams et al., 2000* 45 Patients in remission from depression 44 51 8 2-hr sessions TAU (20) MBCT > TAU: reduction in generality of autobiographical memory
Teasdale et al., 2002* 100 Patients in remission from depression 44 22 8 2-hr sessions TAU (48) MBCT > TAU: increase in metacognitive awareness
Ma & Teasdale, 2004 75 Patients in remission from depression 45 24 8 2-hr sessions TAU (38) MBCT > TAU: reduction in rate of depressive relapse/recurrence for patients with 3 or more previous relapses, but not patients with 2 or fewer episodes
Crane et al., 2008 68 Patients in remission from depression and with a history of suicidal ideation or behavior NR NR 8 2-hr sessions, 1 all-day session WL (35) MBCT + TAU > TAU: less increase in actual-ideal self discrepancy
Kuyken et al., 2008 123 Patients in remission from depression and with a history of 3 or more depressive episodes 49 24 8 2-hr sessions m-ADM (62) MBCT = m-ADM: rate of depressive relapse/recurrence; MBCT > m-ADM: reductions in residual depressive symptoms & psychiatric comorbidity, increase in quality of life
Barnhofer et al., 2009 31 Patients with recurrent depression and a history of suicidal ideation 42 25 8 2-hr sessions TAU (15) MBCT > TAU: reductions in depressive symptoms & number of patients meeting full criteria for depression at post-treatment
Hepburn et al., 2009 68 Patients in remission from depression and with a history of suicidal ideation 44 NR 8 2-hr sessions, 1 6-hr session TAU (35) MBCT > TAU: reductions in depressive symptoms & thought suppression
Hargus et al., 2010 27 Depressed patients with a history of suicidal ideation or behavior 42 33 8 2-hr sessions TAU (13) MBCT + TAU > TAU: reduced depression severity, increased meta-awareness of & specificity of memory related to previous suicidal crisis
Williams et al., 2008 68 Patients with unipolar and bipolar disorders NR NR 8 2-hr sessions, 1 all-day session WL (35) MBCT > WL: reduced depressive symptoms in both subsamples & less increase in anxiety among bipolar patients
Bondolfi et al., 2010 60 Patients in remission from depression and with a history of 3 or more depressive episodes 47 28 8 2-hr sessions TAU (29) MBCT + TAU > TAU: prolonged time to relapse; Tx = TAU: rate of depressive relapse/recurrence
Godfrin & Heeringen, 2010 106 Recovered depressed patients with a history of 3 or more depressive episodes 46 19 8 2.75-hr sessions TAU (54) MBCT + TAU > TAU: reduced rate of depressive relapse/recurrence, depressive mood & quality of life
Piet et al., 2010 26 Patients with social phobia 22 30 8 2-hr sessions GCBT (12) MBCT = GCBT: reductions in symptoms of social phobia
Thompson et al., 2010 53 Patients with epilepsy and depressive symptoms 36 19 8 1-hr sessions TAU (27) MBCT > WL: reduction in depressive symptoms
*

Notes. = findings reported were drawn from a subset of sample in Teasdale et al., 2000's study.

NR = Not Reported; NI = No Intervention; WL = Wait-list; TAU = Treatment As Usual; m-ADM = Maintenance Anti-depressant Medication; GCBT = Group Cognitive-Behavioral Therapy.