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Performance variables
| Performance variables | Placebo | Sodium | P |
|---|---|---|---|
| Overall time (min) |
172.3 ± 23.3 |
171.3 ± 23.5 |
0.46 |
| Uphill time (min) |
118.4 ± 18.4 |
118.7 ± 19.0 |
0.98 |
| Mean heart rate (beats.min-1) | 157.1 ± 9.2 | 158.0 ± 9.2 | 0.86 |
Mean ± SD performance variables overall time (min), uphill time (min) and heart rate (beats.min-1) among participants when consuming sodium supplements and placebo.
