Table 1.
Subject characteristics.
| Age (yrs) | 24.6 ± 0.5 |
| Sex | |
| Men | 5 (45%) |
| Women | 6 (55%) |
| Height (cm) | |
| Men | 182.9 ± 4.5 |
| Women | 167.4 ± 4.3 |
| Weight (kg) | |
| Men | 90.4 ± 5.7 |
| Women | 58.7 ± 2.2 |
| BMI (kg/m2) | |
| Men | 26.9 ± 0.5 |
| Women | 21.0 ± 0.4 |
| Waist circumference, cm | |
| Men | 89.2 ± 3.0 |
| Women | 70.9 ± 2.3 |
| Waist-to-Hip Ratio | |
| Men | 0.83 ± 0.03 |
| Women | 0.73 ± 0.02 |
| Resting Blood Pressure, mmHg | |
| Systolic | 117 ± 2 |
| Diastolic | 75 ± 2 |
| Predicted VO2max, mL/kg/min | |
| Men | 48.5 ± 6.0 |
| Women | 36.2 ± 1.0 |
| Exercise frequency, days/wk | 4.6 ± 0.4 |
| Exercise duration, min/session | 65 ± 6 |
| Exercise intensity (subjective exertion during endurance exercise) | |
| Light | 1 (9%) |
| Moderate | 10 (91%) |
| Hard | 7 (64%) |
Data are means ± SE or frequencies reported as counts and percentages. VO2max, maximal oxygen uptake (predicted based on resting and submaximal exercise). The total sample size was 11.