Table 2.
Study 1 |
Study 2 |
|||
---|---|---|---|---|
Glycemic/ Insulinemic Index |
Satiety |
|||
Soy | Wheat | Soy | Wheat | |
Calories (kcal) | 332.1 | 270.8 | 239.0 | 239.0 |
Fat (g) | 5.2 | 3.4 | 3.7 | 3.0 |
Carbohydrates (g) | 54.7 | 51.4 | 39.4 | 45.4 |
Fiber (g) | 4.7 | 1.4 | 3.4 | 1.2 |
Protein (g) | 17.2 | 8.1 | 12.4 | 7.2 |
Total soy isoflavones (µmol)a | 71.0 | — | 51.1 | — |
Total weight consumed (g) | 72.9 | 62.0 | 52.4 | 54.5 |
Isoflavone content was obtained from a previous study with the same soy ingredients.20