Table. Randomized and Nonrandomized Diet and Physical Activity Intervention Studies in Adult African American Populations, January 2000 Through December 2011.
Study Components | Description |
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Randomized Controlled Trials, Significant Results Reported | |
West et al, 2008 ( 13 ) | |
Sample | N = 508 African Americans (341 women, 167 men) aged ≥18 years with type 2 diabetes. Unable to determine mean age and standard deviation [SD] for participants because of inability to distinguish African American participants from other races. Three groups: metformin group, 163 women and 58 men who received standard lifestyle recommendations plus metformin; placebo group, 163 women and 57 men who received standard lifestyle recommendations plus placebo; lifestyle group, 154 women and 50 men who received intensive lifestyle modification. |
Theory | None noted |
Study outcome(s) | Weight |
Intervention | Duration: 6 months. Location: various clinical centers. Design: individual or one-on-one sessions; consisted of 16 diet and lifestyle sessions using the NIH DPP over 4 months from initiation of intervention with two additional monthly follow up sessions. Education: diet and PA. Follow-up: at 6 months, 12 months, 18 months, 24 months, and 30 months. |
Attendance and retention | Attendance: not reported. Retention: 91% women, 87% men. |
Clinical outcomes and results | Weight loss: 4.8 kg, women, 2.1 kg, men. Results significant over 30 month (P < .05) in intensive lifestyle modification group with no significant difference between placebo or metformin groups. Results reported exclusive to the African American subgroup of study. |
Goodpaster, et al, 2010 ( 14 ) | |
Sample | 48 African American women and men aged 30–55 y (mean 46.8 y, SD, 6.4 y), BMI ≥35 kg/m2. Two groups: initial PA, delayed PA. |
Theory | None noted |
Study outcome | Weight, waist circumference. abdominal adiposity, visceral fat, body composition (DXA measure), BP. |
Intervention | Duration: 12 months. Location: university. Design: group, individual, and telephone contacts (1st–6th month, 3 group and 1 individual contacts/month; 6th–12th month, 2 group sessions and 2 telephone contacts/month). Diet prescribed for both groups to achieve 8% to 10% weight loss over 12 months; meal replacements offered during first 6 months. PA goals for both groups to achieve 60 minutes, 5 days per week, moderate-intensity PA. Delayed PA group started PA at 6th month. Education: diet and physical activity. Follow-up: 6 months, and 12 months. |
Attendance and retention | Attendance: not reported. Retention: initial group, 90% at 6 months, 73% at 12 months; delayed group, 90% at 6 months, 83% at 12 months. Study not African American- specific; however, no difference reported between white and African American participants. |
Clinical outcomes and results | Weight: 12.1 kg decrease for initial group; 9.9 kg decrease for delayed group (P < .001). Loss in percentage body fat and waist circumference significant in both groups (P < .001); higher in initial group but not significant. SBP: approximately 15 mm Hg decrease at 12 months in initial and delayed groups (P < .001). DBP: approximately 6 mm Hg decrease in initial and delayed groups (P < .001). Insulin and HOMA-IR: significant decrease (insulin, approximately 4µU/mL; HOMA-IR, approximately 1.0 point, [P ≤ .01]); FG, total cholesterol, HDL, triglycerides: no significant differences. Study not African American specific; however, reported no difference between white and African American groups. Results based on 12–month follow up results compared with 0 month; trends similar at 6th month with exception of no significant change in BP. |
Murrock et al, 2009 ( 6 ) | |
Sample | Women (N = 70) with type 2 diabetes aged ≥18 years (mean, 62.8 y; SD, 10.1 y). Two groups: group 1 (n = 34), dance intervention plus usual care; group 2 (control group) (n = 36), usual care. |
Theory | Social cognitive learning theory |
Study outcome(s) | HbA1c, weight, BIA, BP |
Intervention | Duration: 12 weeks. Location, community center. Design, group, 60-minute dance intervention 2 times per week, led by experienced African American instructor. Education: diet and physical activity. Follow up: 12th week. |
Attendance, retention | Attendance: not reported. Retention: 84%. |
Clinical outcomes and results | HbA1c: decrease 0.5% in dance group (P < .05); increase 0.3% in control group (P < .05). Weight: decrease 10.8 kg in dance group (P < .01); increase 8.1 kg in control group (P < .01). Percentage body fat (BIA measure): decrease 2.8% in dance group (P < .01); no change in control group. SBP: 8.8 mm Hg decrease (P < .01) in dance group; 4.1 mm Hg increase in control group. DBP: 10.2 mm Hg decrease (P < .05) in dance group; 1.4 mm Hg decrease in control group. All results compared with baseline. |
Yanek et al, 2001 ( 17 ) | |
Sample | Women (n = 529) ≥40 y (mean, 53.1 y; SD, 9.3 y). Three groups: group without spirituality (n = 188); group 2, group with spirituality (n = 267); group 3, self-help group, no spirituality (n = 74). |
Theory | None noted |
Study outcome(s) | Weight, BMI, waist circumference, BP, blood lipids, FG, energy intake, smoking, PA |
Intervention | Duration: 20 weeks. Location: 16 churches. Design: weekly group meetings of 30 to 45 minutes with nutrition education and 30 minutes moderate aerobic exercise. First 20 weeks, group led by research staff; thereafter, by church lay health leader. Education: diet and PA. Follow-up: 6 months, 12th months. |
Attendance and retention | Attendance, 33%–50% overall. Retention: 71.2%. |
Clinical outcomes and results | Weight: 0.5 kg decrease in without-spirituality and spirituality groups (P ≤ .001); 0.8 kg increase in self-help group (P < .01). BMI, 0.2 kg/m2 decrease in without-spirituality and spirituality groups (P = .02); 0.1kg/m2 increase in self-help group (not significant). Waist circumference: 1.7 cm decrease in without-spirituality and spirituality groups (P < .001); 0.02 cm decrease in self-help group (not significant). SBP: 1.6 mm Hg decrease in without-spirituality and spirituality groups (P < .001); 0.9 mm Hg decrease in self-help group (no significance). DBP: 0.4 mm Hg decrease in without-spirituality and spirituality groups; 0.2 mm Hg increase in self-help group. Results based on 12th month follow up. |
Kennedy et al, 2005 ( 19 ) | |
Sample | Overweight or obese women (n = 37) and men (n = 3), ≥20 y of age (mean, 44.0 y, SD, 10.0 y). Two groups: group intervention (n = 20), individual intervention (n = 20). |
Theory | None noted |
Study outcome(s) | PA, weight, body composition (DXA measure), blood lipids, FG, BP, quality of life |
Intervention | Duration: 6 months. Location: church. Design: group and individual (or one-one-one). Intervention conducted by lay health educators with extensive training. Group intervention had 6 monthly meetings; individual intervention had 15 meetings over 6 months. Education: diet and PA. Follow-up: 6th month. |
Attendance and retention | Attendance: not reported. Retention: 90%. |
Clinical outcomes and results | Weight: mean loss 3.3 kg in both groups (P < .05); no significance between groups. BMI: 1.2 decrease in both groups; no significance compared with baseline or between groups. Percentage body fat: mean loss 0.5% in both groups (P < .05); no significance between groups. SBP: 1 mm Hg loss in both groups, no significance compared with baseline or between groups. DBP: 2 mm Hg loss in both groups; no significance compared with baseline or between groups. HDL, 3 mg/dL decrease. LDL: 4 mg/dL decrease (P < .05 at baseline); no significance between groups. Total cholesterol, triglycerides, FG: no significant differences from baseline or between groups. |
Ard et al, 2000 ( 24 ) | |
Sample | N = 56 (54 women, 2 men). Mean age, 40.4 y; SD, not reported. Two groups: intervention (n = 35); delayed (n = 22). |
Theory | None noted |
Study outcome(s) | Weight, BP, cholesterol |
Intervention | Duration: 8 weeks. Location: university. Design: both groups led by African American instructor; both groups prescribed progressive diet (1st week, rice diet, 1,000 kcal, 7% fat; 3rd week, added animal protein (eggs, milk, cheese); 5th week, advanced animal protein (lean meat [chicken/fish], 1,200 kcal, 14% fat). Delayed group began intervention after 8 weeks. Participants paid $106 for university employees and $170/nonemployees to cover food costs. Education: diet and physical activity. Follow-up: 8 weeks. |
Attendance and retention | Attendance: 79%. Retention: 77%. |
Clinical outcomes and results | Weight: 32.6 kg mean loss (P < .01). BMI: 2.5 mean decrease (P < .01). SBP: 4.3 mm Hg mean decrease (P < .01). DBP: 2.5 mm Hg mean decrease (P < 0.05). Cholesterol: 13.7 mg/dL decrease (P < .01). |
Staffileno et al, 2007 ( 26 ); Staffileno and Coke, 2006 ( 27 )a | |
Sample | N = 24 women, aged 18 to 45 (mean, 39 y; SD, 5.5 y), sedentary, with normal BP or stage 1 hypertension. Two groups: group 1 (n = 13), exercise; group 2 (n = 10), no exercise. |
Theory | None noted |
Study outcome(s) | BP, PA |
Intervention | Duration: 8 weeks. Location: participant’s home. Design: individual. Exercise group visited at home to encourage lifestyle PA (eg, walking, stair climbing) for 10 minutes, 3 times a day, 5 days a week following NIH-DPP program. Education: PA only. Follow-up: 8th week. |
Attendance and retention | Attendance: not reported. Retention: 96%. |
Clinical outcomes and results | SBP: 6.4 mm Hg decrease (P < .05) in exercise group; significantly different from no-exercise group (P = .04). DBP: 3.4 mm Hg decrease in exercise group, not significantly different from no-exercise group. |
Wilbur et al, 2008 ( 29 ) | |
Sample | N = 281 women, aged 40 to 65 y (mean, 48.6 y; SD, 6.0 y). Two groups: intervention (n = 156), control (n = 125). |
Theory | None noted |
Study outcome(s) | BMI, waist circumference |
Intervention | Duration: 48 weeks. Location: community health centers. Design: intervention group, 4 targeted workshops followed by weekly telephone calls over 24 weeks. Education: PA only. Follow-up: week 24 and week 48. |
Attendance and retention | Attendance: 58%, intervention; 25%, control. Retention: 42.7%. |
Clinical outcomes and results | BMI: 0.7 decrease in intervention group; 0.2 decrease in control group; no significant difference between groups. Waist circumference: 1.1 cm decrease in intervention group (P < .05); 1.1 cm decrease in control group; not significant. Results based on 24th week and maintained at 48th week. |
Samuel-Hodge et al, 2009 ( 31 ) | |
Sample | N = 201 (128 women, 73 men) aged ≥20 y (mean, 59.2 y; SD, 1.1 y) with diabetes diagnosis. Two groups: special intervention (n = 117 [75 women, 17 men]); minimal intervention (n = 84 [53 women, 31 men]). |
Theory | None noted |
Study outcome(s) | Diet, PA, diabetes self-management |
Intervention | Duration: 48 weeks. Location: community health centers. Design: special intervention group, 8-month intensive phase with 1 counseling visit, 12 group sessions, telephone calls, 3 postcards, and 4-month reinforcement phase with telephone calls; minimal intervention group, standard education pamphlets by mail. Education: diet and PA. Follow-up: 8th and 12th months. |
Attendance and retention | Attendance: 67% special intervention group and 70%, minimal intervention group at 8th month; 68% special intervention group, 67% minimal intervention group at 12th month. Retention: 84.5%. |
Clinical outcomes and results | HbA1c: 0.4% decrease in special intervention; no decrease in minimal intervention (P < .01). BP: nonsignificant change in both groups. DBP: 3.3 mm Hg lower in minimal intervention group than in special intervention group (P < .001). Results based on 8-month follow-up and were attenuated at 12 months. |
Mayer-David et al, 2004 ( 32 ) | |
Sample | N = 152 (123 women, 29 men with diabetes). Mean age, 60.3 y; SD, 8.6 y. Three groups: intensive-lifestyle intervention (n = 49); reimbursable-lifestyle intervention (n = 47); control (usual care) (n = 56). |
Theory | None noted |
Study outcome(s) | Weight |
Intervention | Duration: 12 months. Location: community health centers. Design: intensive lifestyle intervention group met weekly with nutritionist for first 4 months, every other week for next 2 months, once monthly for remaining 6 months; reimbursable lifestyle intervention group had key elements of intensive lifestyle intervention group delivered in four 1-hour sessions (equivalent to the amount of allowable time to reimbursed for nutrition counseling by Medicaid) over 12 months with 3 group sessions and 1 individual session; program modeled after NIH DPP. Education: diet and PA. Follow-up: 3rd, 6th, and 12th months. |
Attendance and retention | Attendance: not reported. Retention: 81%. |
Clinical outcomes and results | Weight: 2.2 kg loss in intensive lifestyle intervention group; significant compared with baseline (P < .05) and control (P = .05). No significant difference between reimbursable lifestyle intervention group and control group. BMI: 0.97 decrease in intensive lifestyle intervention group; 0.16 decrease in control group; significant from baseline (P < .001) and control (P < .01). HbA1c, triglycerides, HDL, LDL, SBP, DBP: no significant difference between reimbursable lifestyle intervention, intensive lifestyle intervention, and control. Results based on 12th month. |
Fitzgibbon et al, 2005 ( 30 ) | |
Sample | N = 59 overweight/obese women. Mean age 48.5 y; SD, 21.9 y. Two groups: faith-based weight-loss intervention (n = 30), weight-loss intervention (n = 29). |
Theory | SCT |
Study outcome(s) | Weight, dietary fat consumption, PA |
Intervention | Duration: 12 weeks. Location: hospital. Design: Groups met 2 times per week; weight-loss group received culturally tailored intervention; faith-based group received same intervention with addition of a faith/spirituality component. Education: diet and PA. Follow-up: 12th week. |
Attendance and retention | Attendance: 54% faith-based weight-loss group; 54%, weight-loss group. Retention: 77%, faith-based weight-loss group; 79% weight-loss group. |
Clinical outcomes and results | Weight loss: 2.6 kg, faith-based weight-loss group (P < .01); 1.6 kg, weight-loss group (P < .05). BMI: 1.0 decrease in faith-based weightloss group (P < .01); 0.6 kg decrease in weight-loss group (P < .05). Results compared with baseline; no significant differences between treatment groups. |
Zoellner et al, 2011 ( 12 ) | |
Sample | N = 269 (229 women, 40 men). Mean age, 43.8 y; SD, 12.1 y. |
Theory | Community-based participatory research, transtheoretical model |
Study outcome(s) | BP, PA |
Intervention | Duration: 18 months. Location: community. Design: trained and paid community coach-led groups participated in intervention with monthly 90-minute group education and PA sessions; used pedometers and diaries. Education: PA only. Follow-up: 3rd, 6th, 12th, and 18th months. |
Attendance and retention | Attendance: 33.6%. Retention: 84%. |
Clinical outcomes and results | SBP: 6 mm Hg decrease (P < .001). DBP: 3 mm Hg decrease (P < .001). Results based on 3-month follow-up (no other follow-up currently available) and compared with baseline. |
Duru et al., 2010 ( 28 ) | |
Sample | N = 71 women aged ≥60 years (mean, 72.8 y; SD, 7.7 y). Two groups: intervention (n = 37); control (n = 34). |
Theory | None noted |
Study outcome(s) | Weight, BP, PA, chronic pain |
Intervention | Duration: 6 months. Location: church. Design: Both groups received 45 minutes PA per week for 8 weeks and then once monthly for 4 months. Intervention group had additional 45 minutes PA faith-based curriculum; both groups used pedometer. Education: diet and PA. Follow-up: 6th month. |
Attendance and retention | Attendance: 85% (75% of classes). Retention: 87%. |
Clinical outcomes and results | Weight: 1.0 kg decrease, intervention group; 0.7 kg decrease, control group; no significant difference between groups. BMI: not reported. SBP: 12.5 mm Hg decrease, intervention group; 1.5 mm Hg decrease control group (P < .01). DBP: 5.9 mm Hg decrease, intervention group; 3.8 mm Hg decrease, control group; no significant difference between groups. |
Randomized Trials, Nonsignificant Results Reported | |
McCarthy et al, 2007a ( 20 ), Yancey et al, 2006b ( 21 ) | |
Sample | N = 366 women. Mean age, 45.5 y; SD, 10.5 y. Two groups: intervention group: (n = 188); control group, (n = 178). |
Theory | SCT, socio-ecological model |
Study outcome(s) | Diet quality (fiber, fruits and vegetables), body fat percentage (BIA measure), waist circumference, fitness |
Intervention | Duration: 8 weeks. Location: local gym. Design: group; 1 hour PA, 1 hour nutrition lectures and activities; participants given 1 year free gym membership; administered food frequency questionnaire; recorded 1 mile run/walk; waist circumference, percentage body fat (BIA measure). Education: diet and PA. Follow-up: 2nd, 6th, 12th month. |
Attendance and retention | Attendance: 80%–95% 1 or more sessions. Retention: >70%. |
Clinical outcomes and results | BMI: marginal decrease (P = .06) with no sustained results |
Nonrandomized Trials, Significant Results Reported | |
Stolley et al, 2009 ( 22 ) | |
Sample | N = 20 overweight women. Mean age, 51.4 years; SD, 8.9 y. |
Theory | SCT, health behavior theory |
Study outcome(s) | Social support, food intake, weight, BMI, PA |
Intervention | Duration: 6 months. Location: community center. Design: 2 weekly group classes: 1st hour, education; 2nd hour, exercise. Education: diet and PA. Follow-up: 6th month. |
Attendance and retention | Attendance: 55% (75% of classes). Retention: 87%. |
Clinical outcomes and results | Weight: 14.5 kg loss (P = .001). BMI: 1.0 decrease (P = .001). |
Boltri et al, 2008 ( 25 ) | |
Sample | N = 46 (26 women, 20 men) aged ≥18 years at risk for diabetes. Mean age, 52.1 y; SD not reported. |
Theory | None noted |
Study outcome(s) | Weight, BP, FG |
Intervention | Duration: 4 months. Location: church. Design: individual; 16 NIH DPP sessions. Education: diet and PA. Follow-up: 6th, 12th month. |
Attendance and retention | Attendance: not reported. Retention: 65%. |
Clinical outcomes and results | Weight: 2.5 kg loss at 6 months, significant compared with baseline (P < .05). BMI: 0.9 decrease at 6 months, significant compared with baseline (P < .05). SBP: 9 mm Hg decrease; DBP, 6 mm Hg decrease; FG, 4.0 mg/dL decrease at 6 months compared with baseline (P < .05). Results maintained significance at 12 months; SBP, DBP, FG improved. |
Hollis et al, 2008 ( 15 ) | |
Sample | N = 736 African American (540 women, 196 men) aged ≥ 25 years (mean, 52.3 y; SD, 9.5 y); BMI 25–45 kg/m2. Phase I trial. |
Theory | SCT, transtheoretical model |
Study outcome(s) | Weight, PA |
Intervention | Duration: 20 weeks. Location: 4 clinical research centers. Design: group conducted by nutrition and behavioral counselors with goals of achieving ≥4 kg weight loss and 180 minutes per week moderate-intensity PA (need to enter Phase II trial). Education: diet and PA. Follow-up: 0, 20 weeks (participants achieving goals were entered into Phase II). |
Attendance and retention | Attendance: 71% (not African American specific). Retention: 92% (not African American specific). |
Clinical outcomes and results | Weight: men, 5.4 kg mean loss; women, 4.1 kg mean loss (P < .01). BMI: men, 1.7 decrease; women, 1.4 decrease. |
Davis-Smith 2007 ( 18 ) | |
Sample | N = 10 (7 women, 3 men) aged ≥18 years (mean and SD note reported) with prediabetes (FG 100–125mg/dl). |
Theory | None noted |
Study outcome(s) | Attendance, changes in FG, weight, BMI |
Intervention | Duration: 6 weeks. Location: church. Design: 6-session group program (nutrition, PA, behavior change) derived from 16-session intensive lifestyle arm of NIH DPP. Education: diet and PA. Follow-up: 6 weeks, 6th month, 12th month. |
Attendance and retention | Attendance: 78% overall sessions and participants. Retention: 90%. |
Clinical outcomes and results | Weight: 4 kg loss. BMI: 1.7 decrease. FG: 7 mg/dL decrease. SBP: 3 mm Hg decrease. DBP: 5 mm Hg decrease. Results significant compared with baseline (P < .05) post-intervention and were maintained at 6th and 12th months. |
Wilson et al, 2005 ( 23 ) | |
Sample | N = 22 breast cancer survivors, women. Mean age, 55.0 years; SD, not reported. |
Theory | Health behavior theory, SCT. |
Study outcome(s) | Weight, BP, FG |
Intervention | Duration: 2 months. Location: church. Design: individual; 16 sessions on exercise behaviors. Education: diet and PA. Follow-up: 3rd month. |
Attendance and retention | Attendance: not reported. Retention: 65%. |
Clinical outcomes and results | BMI: 0.38 decrease (P < .01). Weight: 0.9 kg decrease (P < .01). Waist circumference: 4.6 cm decrease (P = .04). SBP: 10.1 mm Hg decrease (P < .001). DBP: 6.2 mm Hg decrease (P < .01). Results post-intervention compared with baseline. |
Abbreviations: BIA, bioelectrical impedance analysis; BMI, body mass index; BP, blood pressure; DBP, diastolic blood pressure; DXA, dual energy X-ray absorptiometry; FG, fasting plasma glucose; HbA1c, hemoglobin A1C; HDL, high-density lipoprotein; HOMA-IR, homeostasis model assessment-estimated insulin resistance; NIH DPP, National Institute of Health Diabetes Prevention Program; LDL, low-density lipoprotein; PA, physical activity; SBP, systolic blood pressure.
References refer to the same study. Intervention results were published separately from attendance rates, retention rates, and strategies.
References refer to the same study. Data were divided by physical activity- and diet-related content and were published separately.