Table 5.

Percentage of respondents indulged in healthy dietary practices

Question	N (%)
Do you indulge in any type of exercise or light physical activity daily?	65 (16.3)
Do you drink filtered water or boiled water before drinking?	118 (29.5)
Do you include snacks in between your main meals?	227 (56.8)
Do you consume seasonal fruits or vegetables daily in your diet?	323 (80.8)
Do you consume milk or milk products, like paneer, curd, etc. daily?	199 (49.8)
Do you drink at least 8-10 glasses of water every day?	212 (53)
Do you continue to eat food during the period of illnesses?	243 (60.8)
Is there any reduction in the alcohol consumption or in the number of cigarettes smoked in the past six months?	322 (80.5)
Do you take medicines after meals?	381 (95.3)
Do you indulge in stress-relieving practices, like yoga, prayers, etc.?	82 (20.5)
Do you keep a track of your weight?	251 (62.8)
Do you consume fried foods or add oil on dishes before consuming?	233 (58.3)
Do you make your meals nutritious by adding nuts, jaggery, etc.?	153 (38.3)
Are you taking any kind of vitamin or mineral supplements?	56 (14)
Do you wash fruits and vegetables before consumption?	358 (89.5)